Monday, December 31, 2012

Moments D250: Friends old & New

Today was a day filled with many positive moments and words. Afterall, we were on the cusp of the dawn of 2013. Who isn’t inspired by the promise of a new start. An opportunity to reach for old dreams and to dream new ones.

But today’s best moment was when my oldest friend’s house party officially started. An intimate group of 7. Old friends, and new. Together we discussed the woes of the world, dreams of the past, and silly dreams of “what if”.

These are people I love (even those newest to the group). And, while I wasn’t surrounded by all that I love, I was incredibly happy to be sharing this special moment with this special group.

As the year rolled over, we kissed and hugged and had sparklers to celebrate. I then called and texted those missing in person.

And then there was a moment, where I felt apart from it all. A voyeur. I watched as old & new friends mixed and mingled. It was beautiful and a brilliant way to bring in 2013.

Moments of shared dreams.
Moments of shared love.

Sunday, December 30, 2012

Moments D249: Boots

Today’s moment came to me while venturing out for a late breakfast/early lunch. I wore my boots. My lunch date did not. I smiled and giggled when I jumped into the snow bank and slushy puddle while my date walked gingerly around the snowy mess.

Yes, sometimes a moment can be that simple. I was happy to have had my boots on so I could play in the snow!

Saturday, December 29, 2012

Moments D248: Cleansing Energies

Today was a second Christmas for me. It was wonderful to awaken to our season’s second snowfall, then having a walk in the snowfall to pick up coffee. A beautiful morning which was followed with presents.

Today I received one of the most beautiful, thoughtful presents I’ve ever received to date. It was a beautiful deep purple amethyst cluster. For me, this works on many levels.

First, I love purple. It’s one of my favourite colours. Second, the meaning of the colour also seems to fit well with my current spiritual path. For purple is about seeking fulfilment and finding peace of mind. Surround one’s self with purple and theoretically its energy will help find better judgment for that path. It is also associated with the Crown chakra which links the individual with the universal. A perfect colour to sit and meditate with.

Digging deeper into the colour, purple is a combination of red and blue. Red, a focusing, dynamic and active energy is contrasted by the cooling, calming and expansive nature of blue. Together, they create purple bringing a new focus to the expansive nature of blue and the activity of red. How? Well, apparently the red brings a practicality and grounds the undirected expansiveness of blue. This allows a more creative energy to emerge. This is why purple is associated with imagination and inspiration.

For me, I feel and appreciate the energy of purple. Combine this information with the belief that amethyst is known as the healing crystal, well, the need for this energy resonates deeply with me. This beautiful deep purple amethyst cluster will surely help to clear my home, my mind and possibly my life of any remaining negative influences around me.

As 2012 is quickly coming to an end, I start to look back in time and realize how far I’ve come. As I look forward I also realize I have much further to go. This past year has not been an easy one for me. Sure, I’ve had moments that have inspired me, but there have been many that have challenged me and some that near broke me. As I look back, I realize that I’ve been strong to avoid some of the pitfalls that may have tempted me, but I realize that is a precarious position. I told someone close to me recently that I now realize just how easy it could be to fall into that deep, dark pit of despair and how much of a struggle it would be to pull out of it. Today, was a moment of appreciating those who have kept me from those dark depths and for recognizing that it is precarious.

And so, with that all in mind (and I know it’s a lot this time around!), I look forward to having a more sober mind with this new cleansing energy in my environment. It’s timing couldn’t be more welcome. Perfect really.  I doubt my gift giver realized the layers of importance of this cluster to me. While it isn’t a secret that I love crystals, I know most are unaware of their deeper meanings to me. Sometimes though, the universe points you in a direction if asked. This time the universe pointed to this cluster as my gift and its voice was heard. I couldn’t be more honoured knowing that my gift comes from such a place of love and positive energy. I will appreciate this new energy everyday. My beautiful cluster will be out for all to see and enjoy and its cleansing energy will flow in and around my home. I will also use it in meditations to continue to re-balance my life and to find better ways to calm my mind’s over activity and ward off depression.

Moments to reflect.

Moments to enjoy the energy.


Friday, December 28, 2012

Moments D247: Lazy and Non-Productive

From one end of the spectrum to the other in one day.

Today was a sick day. I slept in I managed to make myself some tea and watch some TV. And you know, it was kinda nice.

I don’t often have such lazy laid back days. There was a part of me that felt a little guilty for not being a little more productive (especially after yesterday’s post!), but in the end, I’m smiling at the fact that I had such a lovely lazy, non-productive day.

Moments to take a step away from it all.

Moments for nothing.

Thursday, December 27, 2012

Moments D246: Productivity

Today was the first day back to work after the holidays. The day started early after one of the worst sleeps I’ve had in ages. I was worried that my typical post-holiday work day would be less productive than I needed it to be.

Fortunately, after a long, hot shower and a extra large coffee, I met my morning with a bang and caught up on many things. Not only was it a productive day, I managed to get out on time and home in time to be productive at home.

I had loose plans with two of my besties for holiday dinner. Last minute we agreed to go out in my ‘hood. Having friends drop by for a pre-dinner drink was not something I was ready for, but I couldn’t say no! I thought exploring my neighbourhood haunts was a wonderful idea. (They are uber thoughtful that way!)

The catch? My place looked like a hurricane had hit it post-holiday. I hadn’t planned on guests. And yet, with an hour to spare post-office, I managed to tidy and clean and have the place in tip-top-having-company condition. Nice!

So today’s moment? Productivity. Enjoying the flush of accomplishment and readiness for next steps.

Wednesday, December 26, 2012

Moments D245: Beating the Storm

Today was a great day with Mom & Dad. We did some boxing day shopping, stopped to watch a movie (Les Misérables, which was AMAZING, BTW) and then had a late lunch.

But all day, there was concern for the coming snow storm. There wasn't too much snow expected, but it was to be high winds and cold. Black ice, snow falling and swirling winds. Hmmm. NEVER a good combination. But I had my snows on and I was ready for it.

Even so, my Dad was pretty insistent that I leave early to miss the storm. I had been planning on staying until after dinner. I kept teasing him that he was kicking me out. At one point, he looked at me and said, "please don't say that, I'm just worried about your drive home". At which point I quickly apologized and gave him a big hug and told him I was only teasing him. I reassured him that I knew he was worried and I would take heed.

And so, our late lunch was quick post-show. As we finished up tasty turkey sandwiches, the snowflakes began to fall. Needless to say packing the car went even more quickly than I had anticipated! Dad was happy to have me on the road before the worst hit and my travels home were easy as I managed to stay in front of the storm the entire way home.

Sometimes love comes in strange wrappings. This time, it was my safety first over spending more time with me. So much the bigger picture of things. After all, time is irrelevant if we're not here.

Moments with weather messing up plans.

Moments feeling loved.

Tuesday, December 25, 2012

Moments D244: From the mouths of babes

Today was a day filled with love and warm soul reviving energy. Messages of holiday wishes were shared upon waking this morning and came from far and wide. It was a magical morning as we woke to a fine dusting of snow. Yes, it was Christmas day!

But the best moment was when I finally had a moment to sit with my six-year old nephew and have a bit of a chat. He teased me that he was ready for his presents. I teased him back that I hadn’t brought any. He giggled and then tried to convince me I had. I held my ground that I hadn’t. And then, something clicked with him. You could see it in his eyes. He turned away from the racing game on the TV that his brother and cousins were playing and looked me square in the eye and said “That’s okay, it’s not about presents. It’s about family and friends.” I couldn’t have had a prouder moment than that. I hugged him and asked him if he’d really be happy if I had come without presents and we were just going to hang out and play some games. The words were barely out of my mouth when he said “of course!”. Then I squeezed him a little tighter and whispered in his ear that I did bring a little something for him. And he giggled and squealed “I KNEW IT!” and we giggled together. It was quite a beautiful moment.

I can’t tell you how much his words meant to me. He and his brother have many aunts and uncles and therefore see lots and lots and lots of gifts during special occasions. It’s such a beautiful thing to hear that they see the bigger picture.

Moments to appreciate the bigger picture.

Moments with family and loved ones.

Moments D243: Words

One of my pet peeves during this time of year is how easily we get lost in the shuffle of the “to-do list”.    Are the decorations perfect?  Did you get cards out to your extended family and friends? The stress of finding the right gift for those that matter most to you, and of course the stress of mgetting your place ready and making a dinner for 20+ people. 

For me, none of that matters.  Tree or no tree.  Turkey or no turkey.  Gifts or not.  None of that matters.  It is about the people.  About sharing words of love, encouragement, respect, appreciation and more. 

Today was that first moment of the season where the words connected with my loved ones.  Words made them pause and breathe and feel loved.  And the best part?  The youngest today told me that I always have the best cards with the best words.  That warmed my soul. 

Words matter for people to really know how you feel.  We all want to know how loved we are and I’m happy to share it!

Tomorrow, I’m sure to see tears in my Mom’s eyes when she reads my card to her.  I look forward to that moment most of all. 

So, if there was one thing I could wish for (that was obtainable) it would be to dig a little deeper and share more loving words over the holidays.   Don’t assume they know.  And hell, even if they do…take the time to remind them.

Moments with comforting words.
Moments to share your love.

Sunday, December 23, 2012

Moments D242: Yolanda for dinner

Today as I enjoyed the day with my family I realized just how far I’ve come in a year.  Last year at this time I was in a hurricane of emotion and pent up anger.  My world was upside down and I was trying to figure out the right direction to go.  2012 hasn’t been an easy year (far from it actually), but it has helped me to grow.
And I must send a beam if light out…..one of my best friends has also had a very rough year.  As I stop and reflect upon my challenges it is hard not to celebrate her growth as well.  And most importantly I know she would love the meal we had tonight, so she was often top of my mind today. 
Today was an incredible day with family and my aunt made one of my favorite childhood meals for dinner.  Yup.  Yolanda.  Seriously, it is called Yolanda.  It is a tomato based beef stew/sauce served over shell pasta and cheese. It is delightfully simple and tasty. I had 2.5 bowls of it tonight!  Yes I love it that much!
As the extended family asked about the recipe, I realized that my aunt didn’t know why it was called Yolanda.  So I shared the story with everyone.
This was a recipe that my Mom received from a friend many, MANY moons ago from a woman named Yolanda.  Why the recipe wasn’t known as Yolanda’s stew or Yolanda’s sauce I’ll never really know, but I assume that it was because as kids it was too complicated for my brother and I;Yolanda was simply easier.
So today, Yolanda is a recipe being shared out to extended family.  Huh.  I think that is very cool and that made me smile.  A recipe as one’s namesake.  Sure, definitely cool.
Moments with family & delightful food.
Moments to reflect.

Saturday, December 22, 2012

Moments D241: Hand-me-downs

You know, when I was a young girl I had mixed feelings about hand-me-down clothes. I always enjoyed the rush of rummaging through the clothes, but there was always this sense of disappointment too. The wrong size, a strange pattern, a weird colour. Somehow, things just didn’t seem to be right. That sense of disappointment eventually overshadowed the rush of new clothes.

Today’s moment: Realizing that hand-me-downs as an adult rocks!

Maybe it was just the pains of growing up and not being a standard size/shape. Maybe it was because I was high on hormones and nothing seemed right. Whatever the cause, tonight when my Mom asked me if I’d like to try on some of her old clothes that she was giving away….I gave it a shot. In the end, was actually pretty excited about possibly having a couple of new, interesting pieces of clothing to add to my collection. And, the icing on the cake: it all fit. Huh. How things can shift!

Today’s moment is about revisiting old behaviours/expectations with a new perspective.

Friday, December 21, 2012

Moments D240: The World has not Ended

This is no laughing matter! Today was supposed to be the end of the world as we know it. After all the Mayan calendar ends today. It was to mark the end of civilization. (Who said we were so damned civilized in the first place?) In the end, it’s just another Winter Solstice coming to pass.

I thought I should dedicate today’s blog to the world not ending. Why not right? It’s the talk of the day and it has forced many upon the earth to stop and reflect. This really isn’t a bad thing!

Of course I too took a moment to reflect and ponder my path. Had the world ended today, how would I feel? (Besides being dead of course!)

Overall, I think I’d be pretty content. I’ve managed to do quite well for myself. I’ve survived dark moments and been present for some of the best soul filling moments. I’ve learned and grown much over my years on the earth and I know I haven’t lost that passion or drive for life.

I’ve decided that I am pretty happy that I’m still here. I kinda like my life. I like knowing that I’ll have an opportunity to continue to grow, learn and love. I like knowing that my bucket list is still something I can work on. I like knowing I still have time to explore this beautiful world around us.

And so, as the clock/calendar is reset for another 5125 years I look forward to new experiences and adventures. I am thankful to all the beautiful people in my life. I am also thankful to those that challenge me too. We all need darkness to appreciate the light. As we head back into longer days, I send out light and love to all - may we all dig a little deeper!

Moments to be thankful.

Moments to reflect.

Thursday, December 20, 2012

Moments D239: Snowflakes

Today was quite the productive day. Amazing what you can get done when you focus and stick to a plan.

And today, I managed to squeak in the time to get my nails done for the holidays. I’ve been waiting to try this new dark green glitter nail polish. The Christmas holiday seemed like the best time for it (as red really isn't my colour - only on very special occasions!)

As we were doing my nails, I asked if we could put a snowflake design on my thumbs. My esthetician was quite excited by the idea! In the end, her design looked so great that she decided to do her thumbs that way for Christmas too!

And yet, that wasn’t the moment that brought the biggest smile. It was actually when I was back home later that evening wrapping presents for the fun with family to come. Every time I creased the colourful paper and I saw my new snowflakes I smiled. It was an evening of smiles!


Check it out:



So - thank you to my girls at Five Star Nails. They always find a way to make me feel special when I visit them, and this time, that smile follows me on my thumbs!

Moments to think outside the box.

Moments to appreciate simple things.

Wednesday, December 19, 2012

Moments D238: Kindness & Appreciation

This morning it was tough to get out of bed. I didn’t sleep well and I still had two things on my “to do” list from last night that I needed to get done this morning. (Ah, the joys of a creeping deadline!) But early in the day, it was already a two-special-moment kinda day!

Kindness:

Once I was moving and focused on getting things done things seemed to settle in a bit. I stopped at Tim’s for a couple of gift certificates (finishing my Christmas list - YES!). I felt badly for the gentleman behind me as he was waiting for the cashier & I to process the 5 cards I bought. I turned to him to apologize for the wait and he gave me a big ‘ol smile and said “Take your time. The longer the better. I’m in no rush.”

He was an older gentleman. He had a twinkle of kindness in his eye. He’ll never know just how much I needed to have that kindness shared with me, nor how that took the stress away from me (for running late to work, for holding him up etc.).

Appreciation:

Once I reached work, I received a Christmas card from a fellow employee that literally brought tears to my eyes. Now this is a man that I look up to. He’s brilliant. He’s been in the advertising industry for nearly as long as I’ve been on the earth. He’s a fountain of knowledge and laughter. His words were simple, but they touched me deeply. I impress him and he appreciates me. I was literally stunned. I re-read the card three times before I collected myself and went to his office to give him a hug.

Moments of random kindness.

Moments of hard work paying of.

Tuesday, December 18, 2012

Moments D237: Mind Meld

You know those moments where you think of something and it either happens exactly as you had hoped (or envisioned) or those moments where someone close to you reads your mind?

Well that happened to me today and it brought the biggest smile to my face!

Tonight I was out last minute Christmas shopping with someone very important and close to me. I’m not so good with last minute shopping as I find it stressful. It’s busy, it’s crowded and people are usually not in the best of moods. The list was long and time was short, but surprisingly we made use of every moment with smiles and laughter and we even managed to get dinner in earlier than expected. (A good thing since I was hungry when we started shopping….and those that know me know that when I’m hungry, grumpy isn’t far around the corner!)

We were driving two cars as we met at the Toy store right after work. On the way home, I was thinking I really should stop at Starbucks on the way and pick up the gift certificates on my list. The next thing I know, I’m following his car into the parking lot of Starbucks. Yup. Mind meld. Very cool.

Moments realizing that someone’s paid attention to your words.

Moments appreciating that realization.

Monday, December 17, 2012

Moments D236: Horse Eyes

Today I went to see a plastic surgeon for a lipoma in my back. It’s not very big, nor would most see it, but it bothers me when I’m working out and I've had it for a few years now.

The doctor that I was a very sweet gentle soul with a huge sense of humour. He asked me if I had any children. When he found out I hadn't, his response: GOOD! That’s not a typical response and I must admit it was a breath of fresh air. It certainly got us off to a good start!

After inspecting my lipoma we discussed age spots. I have one appearing on my face and so I took off my glasses and showed him. He literally pulled me into the light to see, tilted my head by my chin to find the right angle to best see and when I turned to look at him as he explained possible procedures he said “Wow, you really have beautiful eyes. Ha. It’s like I’m inspecting a horse. How are your teeth.” Random. But VERY funny - we both had a chuckle!

A moment to laugh with a stranger.

A moment of silly.

Sunday, December 16, 2012

Moments D235: Bills towels

Today I went to my first NFL game. I didn’t know what to expect, but I certainly had hoped that it would be another incredible experience to add to my list.

And that it was. We were running late to get to the game. We missed the kickoff and by the time we had found our seats Seatle already had 14 points on the board. But Buffalo did get their first touchdown in the first quarter too.

And yes, the NFL knows how to do it BIG. Pyrotechnics, canons booming, waving flags and more. The game itself was lacking. (It was a blowout! There really wasn’t much of a competitive game happening.) The highly anticipated hotdog was sad too! (No sauerkraut, nor any pickles!) And while we were surrounded by many intoxicated fans, my moment came to me when I realized that we might be able to score a couple of the Bills towels that were handed out earlier on. People were dropping them left & right!

Side note: My mom is a HUGE Bills fan. Of course she was my first choice to join me on this new adventure. Sadly she had to pass as she had other commitments, but, knowing that she was torn to say no, I know that grabbing her a couple of towels from the game will bring her a very big smile the next time I see her.

And so, the search began for a towel for my Mom. In the end, it really wasn’t that hard - I could have picked up more than the four I went home with! (There were many abandoned at the end of the game!)

That’s my moment of the day, realizing that I’d be able to bring a piece of the game home for my Mom even though she wasn’t able to physically be there.

SCORE!

Saturday, December 15, 2012

Moments D234: Playing with Dolls

Today was a busy day, but the best smiling moment was when I had an opportunity to sit with a new 8 year old friend. Today being the first time I met this lovely girl, I never thought we’d get along so well, after all there are many children that are shy at this age.

But not this vivacious eight-year old. She shared her cheer jumps with me (it helped that I had a friend that once coached a cheering squads, so I knew the terminology!) and then, once she opened her highly anticipated gift, she felt I was okay to share her new McKenna doll with me.

What a treat that was. We tried on each of the outfits she received along with the doll and we even did McKenna’s hair. It was quite cute and sweet to have shared that moment.

It took me back in time, to a place where my “nieces” were once this age. Back further in time to when I’d sit and play with my dolls only to get bored of them and then find my brother to crash up some GI Joe things.

Yes it was a good moment with much depth.

Moments in the present and new future.

Moments in memories.

Friday, December 14, 2012

Moments D233: Inspired

Those that know me, know that I’m not very good at taking compliments. In fact I can be quite awkward and uncomfortable with them.

Today I was completely caught off guard with a compliment. It’s been nearly two years now since I dropped 45lbs and have managed to get myself into the best shape I think I’ve ever been in. (Of course, that being said, I’ve put 8lbs back on, but I’m still in better shape than ever!)

Tonight, one of my co-workers and I were discussing the merits of exercise and eating habits. The lifestyle change and the commitment to it. For me, it was pretty simple. Calories in had to be less than calories out. I worked out daily (even if I was tired, I still dragged myself out of bed and did Yoga on those mornings) for many months, I monitored what I was eating and tried to choose more healthy ways to enjoy food. But I never restricted myself. If I ate a Big Mac (one of my favourite bad treats), then I just made sure I worked that much harder in my workout the next day and cut back on the calories that day.

For me, it worked. I feel better than ever before. I’m less regimented now (thus the 8lbs back), but I’m also feeling as though I’ve settled into a new healthier lifestyle. (too much of anything can be a bad thing!)

Near the end of our conversation I was told that I was an inspiration to others. That there were people in the office that talked about me and my journey to a more fit, healthy me. That this story of mine was inspiring to others to take steps to take better care of themselves. WOW. Who knew. I was pretty surprised to hear this news and it made me smile. What an incredible feeling that gave me. Of course it made me smile.

BONUS here? I think I managed to be less awkward with the compliment too.

Moments to share stories and challenges.

Moments to graciously receive compliments.

Thursday, December 13, 2012

Moments D232: Parallels

Sometimes it shocks me at the number of parallels that happen in lives. I suppose it shouldn't. After all, we all walk paths that take us towards similar experiences. But every once in awhile something really shakes me and reminds me that we are all emotional beings. We all have fear, anger, happiness, joy, love….and I think we are all working towards understanding those on a deeper level. It’s emotion that bind us, that stretch us beyond ourselves and connect us.

Today’s moment, connecting with a dear friend of mine over some of her current life challenges. We had a deep discussion on the fear of being vulnerable. I don’t think I know of anyone that isn’t afraid to be vulnerable. It may be front and centre and we’re aware of it, or it could be something that is deep within and hidden. Fear can be so detrimental to a relationship, be it a love interest, a family member or a best friend. But what are we if we are not open to ourselves and those around us? We’re but a shell of self.

So today, I smile knowing that the discussion I had with my dear, dear friend has inspired us both to be a little less fearful about being vulnerable. We have both had moments in the last year that have caused us to be fearful of vulnerability. We both like to be in control and we have worked through moments of letting go. Parallels. In the end of our discussion, we acknowledged the fear, accepted it as being purposeful and realized that we mustn’t allow it to drive us. Awareness.

So today’s moment, celebrating a conversation. Celebrating my dear, dear friend and her growth within and without.

Moments acknowledging fear.

Moments being completely open and accepting vulnerability.

Wednesday, December 12, 2012

Moments D231: Cute Hats

Today was a challenging day as I struggled to find my direction in the big picture. And yet, it was a productive day (a bonus as there is much to do!).

The smile tonight came while I was stuck in traffic. There was a gent crossing the street at one point wearing one of these:



How could I not smile?

Jack Skellington smiling at me.

Cute.

And a moment to smile.

Tuesday, December 11, 2012

Moments D230: Street Light Sighs

Today was final exam day. The first in a year. I was into work early so I could get out early to get my head into the game. Just a couple of hours before my exam to pull myself out of work and back into my school world. There was much to cover over the past couple of days and I wasn’t sure if I was ready.

Those that know me, know that I am a perfectionist. Doing my best isn’t good enough. I don’t want to do well or good. I want to have great results. I want to exceed. Being great, for me, takes dedication and work. Believe me, I’ve tried to lessen my expectations (for my own sanity!), but it isn’t easy for me. For me, I’m willing to put in the time and energy as it makes me feel like I have accomplished something.

Of course on the other side of that coin is the pain that comes with not doing so great. That’s what happened for my midterm in this course. Not so great. It was fine though (in the bigger picture of things) and it was slightly above average. (I know, I know, what am I complaining about right?) But that’s not good enough, so I push even harder to try and ensure that my final exam picks up the slack.

But, here’s the kicker, I don’t like tests and exams. I actually get quite nervous about them. So, to deal, I put my blinders on. I focus only on the goal at hand and I end up a bunch of racing nerves by the time I sit down to write my exam.

Top all that off with this: Tonight, getting to my exam was a challenge as traffic was slower than I had anticipated. (Ramping up the anxiety of being late!) Then as I pulled into my typical parking garage, with 20 minutes to spare (not so late after all!) I realize that the parking attendant is changing the paper on the machine to let us in. I’m now trapped in a line of cars trying to park underground. Three songs on the radio go by. I’m actively calming my nerves and talking myself down. It’s okay if I show up 5-10 minutes before we start. Sure it is. (NO! Not really!) And then we finally start to move. I’m parked and getting out of the car with only 10 minutes to spare before my exam begins.

I boot it from my car and bound up the stairs and burst through the doors outside. As I’m rushing down the path to my classroom, the street light beside me sighs into life. In the time that it took me to walk to it and pass it, it was fully lit, but it was slow to light and in those brief seconds I slowed, I noted the light turning on as I passed it AND I SMILED.

And I took a breath. I walked a less urgently to my class after that moment. I wasn’t late in the end, not even after slowing my pace. I breathed a little easier after that moment and felt a lot more centred and ready for my exam.

Strange how it’s the little things that can make such an impact!

And for those of you curious about the exam - well, I think it was okay. It seemed tricky in places (as I expected), but I’m sure I did okay. Is that enough? I won’t know until 3-4 weeks from now. I’m just happy to have another course completed.

Moments of raw nerves and anxiety melting away with a sigh.

Moments to be centred.

Monday, December 10, 2012

Moments D229: It's good to see you

Today was a bit of a struggle. Energies were swirled around me. Some things have come to completion, while others have begun to unravel. As the busiest time of year ends for most of my team at work, my own job digs in a little deeper into the craziness. And as I ramp up for the end of this semester, I realize, I really haven’t been a good student and I’m struggling to get through all the material.

Yes, there is much going on. Fortunately, I know I can get through it. I’ve had much more on my plate in the past. This should be a walk in the park. And yet, I feel the drag.

It’s the emotional stuff that’s really eating at me more than the things that need to be done. Questions about friends and feeling left out, worries about other friends and their family and general doubts about my ability to lead. And while there are a couple of very important, loving people in my circle that have been there for me, I’m feeling ever more abandoned by others and it’s been building over the past few weeks/months.

I suppose this is something that happens when you tear a life apart and rebuild it. For the most part I can logically walk my way through the why’s and how’s of it all. But sometimes, it’s just easier to sit in the darkness. To believe the worst. To wallow.

There were two moments today when a flash of light was thrown on me. The first a message from 3000+ miles away. A smile just as I needed it after a particularly negative encounter. Reassurance that I can make a difference.

But the biggest unexpected smile came from a near-stranger in Shoppers.

I have shopped at this particular Shoppers for as many years as it’s been there. I would recognize most of the cashiers on the street if I ran into them, but I don’t know their names, nor have I shared many a full conversation with them. Today, one of the ladies that I haven’t seen in a long while was back working at the front cash. As we did our typical ritual, I noted to her that it’s been a long time since I had last seen her. She informed me that she had been on maternity leave and we shared a few pleasantries as she rang through my items. Strange how time passes and how things change and we don’t always notice it. Then, as I was all packed up and heading out, she stopped me, looked me in the eye and said “it’s good to see you again”. Then she called for the next customer in line.

Sure, it might have been just her impeccable customer service skills kicking in, but it felt different. It felt genuine. And it gave me the biggest boost of light today. I don’t think I realized that I needed that boost until I had received it. Strange how sometimes the darkness can hide you. Stranger still that someone so peripheral in my life could make me feel that much better.

I left the store with a smile on my face. I smile as I share the story now.

If that’s not a good enough recommendation to be kind to others, I don’t know what is.

Moments to appreciate all people who cross your path.

Moments of unexpected kindness.

Sunday, December 9, 2012

Moments D228: Unexpected Concerts

Today I slept in and then lounged in bed a bit.  It was warm and cozy unlike the cold, dreary day I awoke to. (Another perfect study day though!)

I was a good student. I worked hard to get through my notes. And I ploughed through quite a bit! But, I won't lie, I was bored.  So, when I was asked to fill for an a cappella concert, I really couldn't resist!

Company that made me smile, music that made me sing, and a group that was inspiring to watch.

The best moment at this unexpected concert outing tonight was when the "meat and potatoes" worked with the crowd to create an interactive song. (of course I sang along!) It was absolutely fantastic!

And yes - we bought the CD. Actually BOTH. Their Christmas CD too! Check out their rendition of "Carol of the Bells".
Moments to enjoy an unexpected concert with beautiful voices.

Moments with the music.

Saturday, December 8, 2012

Moments D227: Rainy Study Days

Today started with a fabulous 90 minute massage. (Sadly, the last of the year as I just found out that my coverage is now over with the ex.) But that’s not what brought me today’s smile (even though it was rather amazing!)

Today’s smile came to me when I was leaving my massage to head home for a long hard day of studying for my final. It was raining. It was cold. And it was a PERFECT day to dive into my textbook and notes to study.

Sometimes things align just perfectly. Today was one of those days. Having a grey cold day outside makes it that much easier to tuck in and focus on what needs to be done. And hey, I managed to still squeak in some time last night to finish up season one of Sons of Anarchy (though I did fall asleep during the last episode!).

Moments focused on the task at hand.

Moments when the universe agrees!

Friday, December 7, 2012

Moments D226: Sparkling Water

Today: a long day in the office filled with issues that needed to be dealt with at every turn. Late to arrive home and I fixed myself a quick, but tried and true dinner. Okay, maybe it’s not a REAL dinner, and it certainly doesn’t stand up to my typical palate, but it does the job when you’re making dinner at 8pm and trying to get organized for your coming weekend of studying!

Today’s smile came from finally opening my Cyber Monday 50% off deal. A Sodastream. A PURPLE Sodastream at that! Yes, thank you BFF for keeping me in the loop at that!

As the evening wore on, I realized I’ve had over a litre of bubbly water to drink this evening. And I drank it along side some K-D and cottage cheese. Huh. Talk about strangely paired partners.

So as I finish making my second bottle of sparkling water within a 4 hour time period, I guess it’s safe to say I kinda love my new Sodastream!

Moments to enjoy new toys.

Moments to enjoy one’s water.

Thursday, December 6, 2012

Moments D225: Spectators part two

Tonight my parents were in town as they wanted to be in the city for an early morning appointment tomorrow. Tonight was also my volleyball night. I suggested they come to cheer me on tonight.

And so they did!

I won’t lie, I was a little nervous to have my parents sitting there watching. It has been many, MANY years since they’ve seen me play court volleyball.

Fortunately I played well, even though I was tired from a bad night of sleep and a hectic day at work. And in the end we fought hard to win our second match. Wooot! Splitting our matches, a good result after many losses!

Post volleyball we had a quick, late dinner and home to bed. It was a quick visit and catch up but, as always, a loving one.

Hopefully the appointment goes well and is informative tomorrow.

Moments to share with family.
Moments to shine in their love.

Wednesday, December 5, 2012

Moments D224: Tasty Italian Dinners

Those that know me, know just how much I love food. Honestly, it’s a shame that I can’t enjoy seafood (it upsets my stomach) because I think if I could I’d be a more rounded food taster! But, that being said, I still do my best to explore the world of food every day.

Tonight we went to a cute Italian restaurant attached to a Best Western of all places. It’s not a place that I’d typically stop in to test, but ages ago it was the only Italian restaurant open on one Sunday when I had a hankering for Italian. Tonight we revisited said restaurant. Mickele’s is quite delightful and the gentleman that served us in the summer remember us in our parkas as we were leaving the restaurant this time. He said the same thing tonight as he did months ago. ”We’ll see you tomorrow.” This made me smile then as it did tonight.

Yes, if you are ever in the area, give Mickele’s a try. Delicious, great, friendly service and a huge roomy, comfortable patio (for the summer) and warm ambiance inside.

Moments to meet new people.

Moments with great food.

Tuesday, December 4, 2012

Moments D223: MY car

After driving a crappy rental car for the past 5 days, I realize just how much I love MY car. She’s peppy and she’s cute.

And, while the rental we had was cute, boy, oh boy was it a sloth!

Yes, I’m happy to be driving my cute Hyundai Veloster again.

Moments appreciating your own.

Moments zipping around in your car, seat warmers ON!

Monday, December 3, 2012

Moments D222: Home Coming

It’s funny because as much as I love to travel and explore new places, there really isn't any place like home. 

After a lovely getaway to Arizona for 5 days with MANY adventures, beautiful moments, stories and photos to share it’s still nice to be sleeping in my own bed tonight.

Today’s moment. My bed. MY bed.

Yes, I am happy to be home.

Ah……

Moments to appreciate one’s trip.

Moments to enjoy the stillness of home.

Moments D221: What fear of Heights?

Yesterday I mentioned that my “older sister” had a fear of heights. This morning she and I went on a hot air balloon ride. Yes. You read that correctly.

Now those of you who know me, know that this is right up my alley and likely an adventure that I would have suggested for us to partake in. You would be wrong in that assumption. (What’s that old saying about assumptions….?) This adventure was something that my “older sister” wanted to do free and clear of any input from myself.

Seriously! I swear! In fact my “older sister” made arrangements so that we could stay an extra night just so we could get up early to meet the sun at the horizon. (Of course, who am I to say no? After all, I am who I am! I definitely wanted to join in on this adventure!) As the sun rose, so did we in our hot air balloon high into the silence of the cold morning.

What a beautiful adventure it was, despite the cold and despite the nerves I know she felt. It was such a beautiful, calm, silent moment, watching the sun poke up over the mountain range. And it was a soul recharging moment to feel the heat of its rays upon our faces.

So today, I celebrate yet another huge step made by my “older sister” in her fear of heights (yesterday was climbing/hiking). I have been inspired by her motivation to push her limits. I have been inspired by her positive spirit and belief in herself, for I heard her tell another friend tonight “if I can do it, YOUcan do it.”

Yes she was digging deeper and for that I respect my “older sister” that much more. If only we all pushed ourselves a little harder every day as I watch her do over the past couple of days.

Moments to forget fear.

Moments to celebrate the silence of nature from 2000+ feet above ground.



Saturday, December 1, 2012

Moments D220: Surpassing Fears

Today had a nice slow start to the day, but it quickly became another adventure filled day within beautiful surroundings.

Today my “older sister” (as she likes to be called) and I went hiking. Now these trails are not your ordinary path trails in the woods. Each trail has been labelled as either EASY, MODERATE, or STRENUOUS. After doing a little research, we managed to pick one of the hundreds of trails in this area.

This one was labelled as MODERATE. Of course, we assumed “no problem”! Well….what we didn’t know is that, while the first part of the trail is quite easy to navigate, the mid-section of the trail is quite steep with approximately a 600 ft climb using footholds and “scrambling” up the rocks.

To back track: It was only recently that I learned that my “older sister” was afraid of heights. (In her words, it’s not about the height, it’s about the fall!) BUT, little did I know that this kind of hiking/climb was something she’s ever attempted before!

I didn’t realize this new tidbit until we were well into the steep part of the hike/climb. And yet, while I could see the trepidation in her face, my “older sister” was pushing through the fear. I helped her navigate some of the trickier spots and cheered her on through her uncertain moments. We celebrated along the way of her successes and in the end she made great leaps in how she tackled the steepness of it all.

And then, we hit a spot that required a bit of a leap of faith. It was a BIG step up with small footholds. It required confidence to believe that once you stepped up you’d find yourself on solid and flat ground. This was the breaking point for my dear sweet ”older sister”. She wasn’t ready to take that step and I understood that was the time to stop cheering and start congratulating her on such steps taken. She, of course, felt like she had failed. I completely (and quickly) disagreed with her - she DID NOT FAIL. She took BIG steps forward to surpass her fears and SHE ACCOMPLISHED SO MUCH.

We then walked another trail after that for about an hour. It was an easier one with less navigating to do. Eventually we looped back to the first trail *where the car was parked) and as we looked up to the steep climb my “older sister” commented on how surprised she was that she had made it that far into the climb. We took a moment and celebrated her success once again.

For the rest of the evening she lamented over the fact that she didn’t make it to the top. Each and every time I reminded her just how much she HAD accomplished.

(why is it that it’s so damn easy to forget the success and focus on the rest?)

It’s incredible that my “older sister” pushed herself so hard today and *I*, for one, am damn proud of her! As the night closes, I think she’s starting to respect her steps taken in surpassing her fear. That is a moment to celebrate.

Moments of digging deeper and believing.

Moments of celebrating the successes.

Friday, November 30, 2012

Moments D219: People and their stories

Today was an early day filled with much excitement. Many MANY people ANY micro personal moments. But the biggest, best moment, while saying good bye to the beautiful scenery before me, was the people that stopped by to share their stories.

There was the two sets of couples - one from the area and their friends from Rhode Island. They had several stories of their previous visits to the area and how they met. My friend and I shared our days activities with them too. And then we parted ways.

Moments later, we had another lovely couple stop to chat with us. The lovely lady was from the UK, now living in the states and her very positive, loving partner was from El Salvador. They shared stories of their previous travels, we talked about the wonders of Toronto and they talked about their travels and we shared moments from movies we’ve all watched. What a lovely, REAL moment.

It reminded me, in a particularly spectacular environment, just how important people are to me. I really do love people and their stories. Learning from them, growing from them. It’s digging ever deeper into my soul. It’s about sharing smiles and love.

Moments to share stories.

Moments about the people.

Thursday, November 29, 2012

Moments D218: New Underwear

Sometimes it’s the simple things in life that I love. And today’s smile came from enjoying my annual stash of new underwear.

Which colour? Black? Purple? Red?

Yes. Sometimes it’s about the simple things!

Moments appreciating new colours and textures.

Moments with (gasp) stuff.

Wednesday, November 28, 2012

Moments D217: Jack

Anyone who knows me knows that I love Jack Skellington.  Perhaps it’s not so much Jack himself, but the ideal behind finding the magic around you.    In Tim Burton’s The Nightmare Before Christmas, Jack is bored with his humdrum, repetitive life and goes on a mission to take over Christmas.  Along the way, Jack learns a lot about himself and those around him.  For me, it’s about my favourite holiday (Halloween) and one of my favourite producers (Tim Burton) and the amazing stop motion.  And Jack, well, Jack’s hard not to love.  He’s scary and he’s sweet all at the same time.

Today, I saw a lady walking with a black bag over her shoulder.  And on it was a white Jack smile.  No more, no less.  For those untrained eyes, they may not know what they are looking at, but for me, it brought a HUGE smile.  Jack smiling out at the world. Kinda like this one:

 

I like unexpected surprises like that.

Moments of surprise.

Tuesday, November 27, 2012

Moments D216: Random Calls of Kindness

Today I received a call that brought a smile to my face. It was from a co-worker who knows about my upcoming vacation. She’s a beautiful soul and one that I rarely have an opportunity to cross paths with. But when I do she brings such light and love into a conversation. She’s just one of those kind, deep souls.

And she called to say “I hope you have a great time.”

A simple message. A simple act of kindness.

And yet, it’s a great big warm fuzzy. A huge gesture for her to reach out randomly and let me know she’s thinking of me and my vacation.

So sweet. I was so touched.

Moments to smile and appreciate those around you.

Moments of random kindness.

Monday, November 26, 2012

Moments D215: VIP Concerts ROCK

Tonight was an amazing night.    BFF + VIP = fun, fun fun.

It was the Theory of a Deadman & Big Wreck concert at Massey Hall (a beautiful venue!). Big Wreck is my girlfriend’s favourite band (well, at least top two!) and she went all out for this show - VIP.

We met the band. We received a signed and numbered lithograph. We had a laminated pass given to us. We had our pictures taken with them. And best of all, we were in the second row! Best, seats ever!

Moments to dance and sing along with fellow fans.

Moments with the music.

Sunday, November 25, 2012

Moments D214: Winter's First Snow

Yes that magical day was today!

I managed to sleep in today (9am) and I lounged in bed knowing that I had a busy day ahead. (Busy but not active in that I was to read and summarize 2 or 3 chapters for my class today.) So I took my time enjoying the beams of sunshine peeking through my blinds and curtains.

Finally, when I couldn’t find reason to stay cozy in bed any more, I pulled myself out and made my way to the window to take a look at the sunshine beyond the blinds. Much to my surprise there was a layer of white dusting the world below. It was faint, but there was no mistaking it - the season’s first snowfall had arrived.

I love that moment. Sometimes it’s a big snowfall and other times it’s a dusting like today. Either way, I love that moment. It’s the definitive sign that the season has changed. No longer are we in the dredges of fall, we are at the beginning of winter.

I know, for some, winter comes with a downside. The lack of light (shorter days/longer nights), the cold and of course the snow. Me. I like to celebrate it. I love the crispness in the air, even if it is in the negative temperatures. (It’s about being dressed for the weather!) I love crunching my boots over the fresh snow, or better yet over snow that has settled, partially melted, and frozen again. Have you ever tried to walk upon this delicate crust and not break it? I have. Many, MANY times.

The beginning of winter means snowboarding and fires. Snowball fights and hot chocolate. Shovelling snow and gabbing with the neighbours. Spending a day, warm inside, watching the snow storms outside watching movies or playing video games. If I’m lucky, maybe a tobogganing outing with those I love. If I’m luckier yet, maybe a few late nights tucked in with friends drinking mulled cider and sharing stories.

Yes, for me, there is much to love about winter. Today, for me, winter has officially arrived. WOOT! That makes me smile.

Moments to be surprised.

Moments to watch the seasons change.

Saturday, November 24, 2012

Moments D213: Girls sticking together

Tonight was the Metric concert. I’ve been looking forward to this concert for some time for a couple of reasons. One, they are a great band and two - it was an opportunity to catch up with my BFF who has been insanely busy mitigating much change in her life. Fighting a cold and tired, she hauled out for the evening’s festivities. That was a special feeling in its own right.

After a delightful dinner with cocktails and wine at E11ven, we made our way through the definite winter chill to the ACC. We quickly found our seats and were introduced to the couple just next to us. Little did we know that this was NOT a good thing.

This 40-something couple was very drunk! Unfortunately the guy was incredibly obnoxious as well and in everyone’s space around us. Because of this, a group of ladies just behind us were also drawn into the drama as we waited for the concert to begin.

I had hoped that once the concert began they’d settle down into the music and the performance. Sadly, this was not the case. Further, my poor BFF was right beside them. She was bumped and pushed and annoyed to no end by the male drunkard.

I too was distracted by this couple’s actions, for I was worried that my friend, fighting a cold, was really not enjoying herself. I even offered to switch seats to help. It was one of these times where I looked over to make sure that things were going okay when I noticed that the lady directly behind the couple was leaned over and talking sternly to them. YES! She was giving them shit for intruding into my BFF’s space. That was an awesome moment. Having a complete stranger look out for us.

I mentioned this stranger support to my BFF. She said that it was like the 4th time this particular lady had done just that. Oh my. I was doubly impressed. This last time seemed to do the trick though as the drunken couple did seem to keep their distance from that point onward.

In the end, it was a great concert that we were unable to fully enjoy because of this distraction. The woman of the drunken couple actually vomited at one point. Yup. Forty year old party animals. So strange and so unfortunate.

And yet, I smile at the thought that we had a complete stranger watching and helping out from behind.

Moments of distractions.

Moments to thank strangers.

Friday, November 23, 2012

Moments D212: Flash Mob

Today, no fog. Perhaps there should have been. I hit the ground running hard today with IT issues and fires burning in many directions. But, as the day came to a close, the team pulled together and we worked through it all with a smile.

Today’s smile (though there may be more tonight in the quiet of my eve) was a well needed break in the tension. I finally read an old email from a work colleague sent July 30. (Yes - I’ve been busy and I leave silly emails aside until I have time for them!) This was the gist of the email:

A Flash Mob in Moscow, Russia. Try and not smile as you watch this. Putting on the Ritz…in Moscow, no less less! What a crazy, delightful ever changing world! Who could have thought that in 2012 young people in Moscow would put on a “flash mob” happening, dancing to an 83 year old American song, written by a Russian born American Jew (Irving Berlin)? SOUND ON!http://www.youtube.com/embed/KgoapkOo4vg?rel=0 

And yes. I smiled and I enjoyed all five minutes of the video. 

Moments to pause. 

Moments to reset.

Thursday, November 22, 2012

Moments D211: Spectators & Late Dinners

Today, another morning in the fog. Not a good omen to start the day, and yet, beautiful once again.

The day wasn’t an easy one, but it was better than yesterday. So, that’s a start and I’m grateful for that.

Today is volleyball day. (Each Thursday is for the next little while….) I had two of my best friends suggest they come and watch me play tonight. I was thrilled! So I gave them directions and fought through my (less) challenging day.

As I arrived at the high school we play at, I realized something was wrong as the doors we typically use were locked! Fortunately the front doors to the school were open, but flooded with students. Apparently it was DANCE night!

OH NO!

So I texted my friends who were coming a little later to give them updated instructions. Ha. Good move I thought, right? Sure, if there was service in the gym. But I didn’t notice that until I checked my phone for messages after my first game! DOH!! Yes, that’s just the way my week has been going.

After re-sending the text I started playing the second game and crossed my fingers that they could navigate their way through the teenage crowd.

Nearly an hour and 20 min later and they walked in the door….and with it the biggest smile of the day! We were JUST about to start our next match, so I ran over and gave them not-quite-big-hugs (I was glistening a little too much for one of the real hugs!). They watched for the next hour (three games). It was really wonderful to have them there.

And then, it got better. We went for a Chinese dinner. One of the couple is a new Canadian, but tonight, we celebrated his American thanksgiving with CHINESE! We had so much food!!! I took a doggy bag home. I think my car still smells of Chinese food.

It was a great way to end the day. I’m so fortunate to have such great people in my life. It washes away the toils of the mundane.

Moments with food & friends.

Wednesday, November 21, 2012

Moments D210: Fog

Today has been a terrible day. I kept hoping that there would be a moment that light away the darkness that descended upon me today. It just seemed like Mercury's retrograde was in full force on me today. Who knew that the best moment of my day would be early this morning and not something from later on in the day. I certainly didn't have a clue of what was to come today!

And so, as I sit and reflect upon this challenging day (on so many levels it hurts my head!), the moment I share with you is fog.

This morning, our fine city was blanketed in a fog. This doesn't happen very often, but this morning it was quite thick. So much so that my car was covered in moisture from its grasp.

I remember the morning clearly. I opened my front door and as the view came before me I smiled. I couldn't see the tennis courts across the street and I could barely see my car not steps away from me. Fog is a type of weather that I don't see often and yet, strangely, I've enjoyed its company a couple of times in the past week. (I drove in it on my way to my friends 3 hours away last weekend. THAT was fun driving in and out of the valleys on the back roads!) But I digress.....

The fog, while beautiful, comes with some negative symbology attached to it. Hidden obstacles, eerie moments (horror movie anyone?) and general sense of foreboding. Hmmm. Perhaps I should have paid better attention to the symbolism of the fog today instead of its beauty.

I found this summary of the symbolism of fog. It's pretty comprehensive and explains (better than I today) what I'm thinking in terms of fog's negative symbology. Enjoy.

Moments connect with nature.

Moments to move beyond.

Tuesday, November 20, 2012

Moments D209: Pigeons Freed

Today’s best moment came to me as I was parking my car before class tonight. As I turned the corner into the parking garage and the big garage door opened up, two trapped pigeons came rushing towards me in the car and ultimately over the car and out the garage door.

FREEDOM.

Yes. That’s right. It seems lie two pigeons were caught in the underground garage. And I just happened to open the garage door at the right time for them to escape.

Such a big smile today. Pigeons unexpectedly flying overhead from a parking garage. Strange. Odd. Amazing.

Moments to be surprised.

Moments to enjoy the unexpected!

Monday, November 19, 2012

Moments D208: Christmas Music

Today’s moment came about due to a letter I got in the mail on Friday. I haven’t had a chance to read it or go over the details until just today. It was from XM Radio. My trial period with the satellite radio will end early in January 2013. This saddens me as I have truly enjoyed their services, but at $15 a month, it seems a little silly to pay for music in the car when I’m rarely in the car. Sure I can add another $4 to my monthly bill and get XM radio on my phone and via internet. That might make it more valuable as I could then listen to it at work and at home. I’ve enjoyed the random smattering of new music outside of my comfort zone and this will be a loss in my musical world. Thought provoking indeed, but not the point of this post. So while I lean towards letting the subscription lag, I am, today, enjoying two of their latest stations.

Once upon a time I used to really love Christmas. The carols, the decorations and most importantly (for me), spending good quality time with my family and friends. Over the years that excitement has waned. I can’t really explain it. I suppose part of it was that my ex wasn’t very excited about Christmas and it was always so much energy to get him involved with it. The other part? I’m never home for Christmas. It’s easy for me to travel to others. I’m the odd duck out. So it’s hard to get excited to set up decorations when I won’t be home to see them. Add school into the mix (and final exams a week before Christmas) and Christmas has lost its lustre.

And yet, today while flipping through the XM radio stations to see what else I’d miss out on should I not sign up, I found not one, but TWO Christmas Music stations. I can’t tell a lie. It wasn’t long before I was singing along with Bing and Frank and Nat and SMILING. It was a flicker of a spark. Could it be that the Christmas spirit is alive within? Perhaps it will catch and alight in flame. Something stirs within to pull out the decorations and lights. Maybe it’s time to revisit a past love.

Moments to revisit & re-evaluate.

Moments with music.

Sunday, November 18, 2012

Moments D207: Fire Calls

Today was another day filled with fun and laughter. It’s like I nearly forgot just how good these peeps are. Don’t get me wrong, it’s not that I had forgotten how amazing these friends are, it’s just that it’s been too long since I last saw them. This weekend was such a breath of fresh air. It was exactly what I needed and I’m grateful we managed to find a weekend that worked within both of our very busy schedules. I am bound and determined to not let years pass before the next visit!

Today’s smile, however, comes to you via a the volunteer fireman of the family. About half an hour before I was to head out for home, a fire call came in. With a jump he dashed from the couch, nearly running out the door in just a t-shirt and a toque. Realizing it was likely too cold out for just this attire, he ran back up the stairs for a sweater….and I managed to get a big, BIG squeeze from him before he raced to the fire hall.

Just to see him jump into action. The seriousness of it. The dedication of it. To hear him over the radio communicating to his fellow volunteer firemen. I loved every moment of it. It brings a smile even as I write it out.

I’m proud of him for finding this passion. This wasn’t a dream of his, but one that found him. He took a leap of faith and now he’s a very important person in the community in which he lives and protects. Beautiful.

Moments sitting back and watching and admiring.

Moments of pride.

Saturday, November 17, 2012

Moments D206: Warm welcomes

Today was a day filled with adventures with friends I haven’t seen in far too long. From sampling great foods (pumpkin bread, curry squash soup, and carbonara pasta), to swimming lessons, short family visits, dropping of surprise food, a bazaar, a walk in the woods while playing “eye spy” to movie time post dinner. It was a busy, but relaxing day filled with many moments to smile and share.

But the best moment of my day was when I wasn’t even awake yet. Whispers…then I caught the sound of my name. Once, twice….and a third that made me curious and open my eyes.

I couldn’t resist, tired as I was. I made my way out of bed and to the voices I was excited to see my youngest hostess. Now 6, she is a pure bundle of joy. I turned the corner to see her beautiful smile and a note upon her chalkboard easel. She was in the middle of spelling my name upon the chalkboard. ”Good Morning Jennifer. We are so happy you could come.” Was the message upon the chalkboard. Those warm words were quickly followed with a big ‘ol hug from her too.

Yes, that was a great way to start my day.

Moments of whispers.

Moments of surprise and hugs.

Friday, November 16, 2012

Moments D205: Coffee Time

Today’s moment came out of an act of kindness this morning at work.

I woke up late, feeling quite tired and reluctantly dragged myself out from beneath my cozy duvet into the chill of my apartment. The tired, the cold inspired me to stop at my neighbourhood Starbucks and today, today I wanted to share the coffee love with my office mates. So, I contacted one of the girls in the office to get everyone’s order.

After ordering 12 coffees and holding up the line (I’m sure you can imagine) I had three full trays of coffee to take into the office all by myself. One of the gentlemen behind me laughed and asked how on earth I’d ever do this by myself. I said “Simple. I stack ‘em”. And stack them I did. I had to walk a good 1/2 block to where my car was parked, and I won’t lie, I was nervous as I’ve never stacked three trays tall before! BUT, I managed to get to the car without incident. A small moment of a win.

When I got into the office there was much love and thanks for the coffees, which is sure to always bring a smile. But it wasn’t until nearly 2 hours later as I was catching up on my emails that I found this:







The image was actually animated in my email and was doing a happy-dance-jig. Oh my goodness. I couldn’t stop giggling. Yes. Best moment of the day. Unexpected giggles.

I just wanted to say thank you to my wonderful team who work so hard every day and in the end, I was given love & positive energy back. Yes. It was a good day, even with all the struggles we had!

Moments to thank your department.

Moments to giggle.

Thursday, November 15, 2012

Moments D204: Car Wash

Today’s moment is a silly one, but one I will share none-the-less.

I enjoyed my drive home post-volleyball singing my heart out to the radio. (In case you are curious, we split our matches. Won 1/Lost 1, but I had a lot of fun, played well and played hard and I was enjoying the energy high on the drive home.)

Close to home I stopped to get gas and decided last minute to take my Tink through the car wash. As the garage door opened to the car wash, one of my favourite P!nk songs came on The Truth About Love.

As I drove up to the spot to sit and let the car wash do it’s thing…I found myself totally into the song; totally seat dancing and singing along. It wasn’t long before I was throwing a bit of ‘tude into it too. And then, I realized that my tinted windows were saving me from the people outside the car wash. The angle was such that I had a couple (in a limo no less) looking into my wind shield! Oh yes. I had a wee giggle to myself and then I dug in a little deeper into the song.

Yes. I rocked it out. Right. To. The. End. And I loved every second of it.

Today’s smile getting caught dancing when you thought no one was around!

Moments alone.

Moments shared!

Wednesday, November 14, 2012

Moments D203: Toodles

Today I received an email from a dear friend that I’ve known for over 10 years. Unfortunately said friend moved away maybe 6 or so years ago. It’s been challenging to keep connected, but it never fails that we find a moment here and there to re-connect.

This coming weekend I will make the 3 hour trek out to see my friends. I haven’t been to their house since their little girl was a baby. She is now a beautiful, vibrant little girl and I can’t wait to see her art!

Today’s email was simple but deep with warmth and love. I miss my friends and I look forward to catching up as much has transpired in both our lives since last we connected.

The email was signed: ”Toddles. Only 3 more sleeps.”

Biggest smile of the day by far.

Toodles. So cute. And so my friend. I can’t wait to squeeze her, her hubby and her wee babe in pink.

TOODLES. Until the next moment!

Tuesday, November 13, 2012

Moments D202: Late!

Today’s moment is a silly one, but it made me smile none-the-less.

I worked later than expected and was running late for my night class. My ETA was 10 minutes into class. Sadly, by the time I got to the parking garage at my school the lot was full. Now, I was really going to be late.

As I drove around looking for another parking spot I contemplated skipping class. I was tired, I’ve been working too hard and I was frustrated with being late.

And then, I found a new parking garage, closer to the building my class is in. It was only $1 more for the evening. That was a mini-score in itself.

And I rushed my way to class, hoping to be only 10 minutes late. I quickly opened the door to my classroom and realized - the prof was missing. The class was half empty. What a surprise indeed.

I wasn’t late after all. And then it dawned on me. There had been an email last week from our prof about him being late this week. I had completely forgotten. What a silly surprise and a moment for me to breathe and de-stress from the hectic day I had had.

My smile: I was late, but I wasn’t late! :)

Moments of silly surprises.

Monday, November 12, 2012

Moments D201: Overtime

Tonight was the Raptors game versus the Utah Jazz. It was an unexpected evening of fun and excitement on many levels.

The best part wasn’t dinner (though I was nearly going to write today’s moment about cheese today because of my awesome dinner at PicNic, but I figure I am sure to have another moment with cheese in my future!), nor was the best part being in one of the corporate boxes with food and beverages. The best part of my day was when the Raptors went into overtime. Okay, okay. You’re right. The moment wasn’t going into the first overtime because the Raptors should have won the game in regular play, but the Jazz fought to catch up. It was the second and third overtimes that we fought through - those were very exciting moments!

For me, it became reminiscent of life. Perhaps a reach, but bear with me. I enjoy relating every day things to the bigger picture.

Life is a bit like a team sport. We are surrounded by teammates (family/friends/partners/lovers) and together we work/play towards a common goal. And while it might be cheeky to say that we’re all trying to “win the game of life”, I think that is exactly what we all strive to do on one level or another. The tricky part? Defining what a “win” is in the game of life. The goal will be different for every individual, but at the core of it, I think for most, it is finding happiness and fulfillment. What happiness and fulfillment looks like may take many forms.

So why the ramble of sports and life? I guess the triple overtime inspired me and is therefore became my moment of the day. Like the Raptors going into overtime tonight (over and over again!), I feel like my game of life has been in overtime as of late too. I keep fighting the good fight and trying to increase the point spread only to find myself tied at the end of the quarter. Not quite a win. Not quite a loss. For much of this year, I’ve felt as though I’m shot for shot for and against me. The overtime for this round isn’t over yet and I’m hopeful that by the end of the year I pull out a win in this match. I won’t/can’t give up without a good fight.

What really inspires me about this whole concept is when I think about my “teammates” in this game of life. I know my “series of games” aren’t over (by far) and I have many more matches and overtimes to fight through before the series is over. I know that I have become much better at surrounding myself with teammates that will help me win. They will be there for me when I look to them to help push through the fatigue as much as I am for them. On an important level, this is a win in and of itself….choosing strong teammates.

So today I celebrate overtime. Digging deep and finding more energy to play the game you thought should have been won and over already. Digging deep and inspiring your teammates as much as they inspire you to push through the fatigue and pain.

Moments where life goes into overtime.

Moments with teammates.

Sunday, November 11, 2012

Moments D200: Remembrance Day

What a perfect day for my 200th post. Remembrance Day.

I can’t believe it’s been 200 days since I started this journey blogging about special moments from each and every day. For better or for worse, I’ve managed to find a special moment that brought a smile to me for 200 days. I won’t lie. Some days were much harder than others to find that moment that brought me the warmth of a smile. Other days there were many, many moments to choose from.

Today, as I find myself exhausted from a long, late evening of fun, I am slow moving and my mind is quietly reflecting upon my journey of the past 200 days and when it dawned on me that this milestone is shared with the timing of Remembrance Day….I smiled.

While I have learned much in the past 200 days of writing, one thing has become ever apparent. There is a tendency for people to be self-centered. I don’t know how we managed to find ourselves down this path of entitlement and I don’t think most are even aware of it happening. But then I think to myself, “Where would we be if we didn’t have those on the front line fighting for our freedoms?” They keep us in a place that is safe and they are doing it for the greater good. I am thankful to those selfless souls.

I know it isn’t easy to step outside of self and to think of others. The everyday creeps in and often overrules the bigger picture of honour and respect. My wish, my hope, is that today, Remembrance Day, may inspire more moments of selflessness. Honour your words. Honour your actions. Honour those around you. Yes it takes time. Yes it takes energy and awareness. But, isn’t that why we are here? For one another, not self? Who are you if you are not with others? (Just another good reason to surround yourself with the best people!)

So in this shared moment I want to look beyond my personal toils, pains and ultimate growth over the past year and remember those who fought to allow me the safety of being here to experience this life.

Let us remember the past and look to the future.

Let us remember the people in our lives matter while being true to self.

Moments for others.

Saturday, November 10, 2012

Moments D199: First aid

Today ended up being a day of waiting. Waiting for answers. Waiting to head out for the day (or as it turned out for the evening). A test of patience if ever there was one. But, once the wait and drive out of town was over the fun kicked in. This was no night for gentleman Jack….just the regular everyday version. Jack and I were quick to reacquaint ourselves. I had time to make up as everyone at the party was already up to speed…..

As a side bar - What a fantastic group of people and I’m so happy to have met them this past summer. Playing baseball with the lot, or just hanging out over a beverage - these are good peeps. I’m glad I was able to have one last hurrah with them post-baseball season.

Sadly even athletic, good peeps can be klutzy. This was the case of one of our teammates. After surviving a slippery hot tub/pool visit (the mamma bear in me (and being the most sober) had, admittedly expected the worse there), it was the shower that took him out. He arrived back at the “party room” his finger held tight by his other hand. He was bleeding pretty good after cutting himself shaving.

Fortunately I travel with a first aid kit. Yes, yes, I know. Make fun of me if you must, but THIS time, it was handy to have. I immediately kicked into gear and cleaned, wrapped and taped up his bloody finger. The wrap job was so good that it lasted all night. That made me smile.

I’ll take the teasing. I’m just glad we didn’t need to rush out and find band-aids. Instead we were able to just focus on the task at hand and take it all in stride.

Moments to be prepared.

Moments of fun and silliness.

Friday, November 9, 2012

Moments D198: Highway Video

Today as I was driving home from shopping for a new down filled winter jacket (oh ya - success!), I was on a highway that I don’t typically frequent. The lanes were filled with vehicles, but we were moving along quite well. As I went under one of the underpasses I looked up and saw a gentleman with a video camera on a tripod capturing the flow of traffic.

In that brief moment as I passed under his camera I smiled and I wondered what it was he was doing. Why he was capturing this footage of cars and trucks on the highway. What was he going to use that footage for?

A silly moment, but a moment none-the-less.

Moments of wonder.

Moments to dream.

Thursday, November 8, 2012

Moments D197: Veterans

Today I had two moments before I even made it into work. The first was as I was getting into my car. A lovely older (likely retired!) gentleman was just getting out of his car to have a round of tennis with his mates. Given that there was frost on my car, I had to smile. These guys were hard core! As he walked away from the cars, he turned back and said “Have a great day!”. I couldn't help but smile as I returned the warm thought back.

Then as I drove to work I noticed a sign in front of one of the retirement residences.




It made me smile. How smart of the building/landlord to put up such a message in front of a retirement home. And it worked. I stopped and though of the vets that fought for us for the freedoms we enjoy today. And I smiled.

Two warm smiles before the day began. I suppose that’s a sign of a good day to come?

Moments with shared words.

Moments to remember those who fought for our freedoms.

A quote to share

“In all of our lives there are days when we die a little, when we are wounded by loss or failure, or by fear, or by seeing the suffering of others for whom we are powerless to aid but are able to offer only pity.”
—Dean R. Koontz - “Odd Apocalypse” 

Wednesday, November 7, 2012

Moments D196: Bird Man

Today’s smiling moment came early as I drove to work.

On my way to work there is a house that is often covered in perched pigeons on its roof. I never understood why. The houses adjacent to this home have a few misplaced birds, and the houses beyond those neighbouring the “bird house” don’t have any pigeons perched upon their rooves. It was always perplexing to me. Why pigeons upon that one house?

Well, today the answer was revealed. As I slowed for the red street light ahead, I watched in wonder as the pigeons suddenly started to flock to this house. As I crept closer in the stopped traffic, I realized why.

There, from the second floor window, was a bare-breasted man leaning out into the cold morning with a small white bucket. From this bucket he was tossing seed to the roof in front of him. The birds swarmed and swooped and filled every inch of the roof of his home. This was a man who was happy to be feeding the birds. He had a huge smile upon his face as he watched them dance around him. This was not a man worried about what kind of damage the birds might do to his home (or to his neighbours’ homes). This was a man in the moment enjoying the moment with the pigeons.

And I, from afar, enjoyed watching him and his birds. He is now officially dubbed “Bird Man” in my world. And I know that every day that I pass his home from this day forward, I will smile.

Thank you Bird Man for this moment.

Tuesday, November 6, 2012

Moments D195: Closing Doors

Today was an interesting day. Today I chose to firmly close the door on a dream I've had since I can remember.

The process of getting to this point has been challenging. I’ve dug deep into myself and asked some tough questions over the past two months when this opportunity first presented itself.

In the end, I came to understand a couple of key points about myself.

First, I fully recognized just how important my family is to me. (Don’t get me wrong, I obviously love these people but I’m fortunate enough to like them too.) The thought of relocating and seeing them even more infrequently was not something I wanted to really wanted experience. It was a major draw back for me. Even so, for the right opportunity, I would have tested that theory and I was ready to.

But then I dug a little deeper and I realized that I love living in a city that is busy and vibrant and full of activity. And digging deeper yet I realized that I have worked too hard in my life to take a step backwards. Not only does that realization fit financially, but also emotionally. I realized that I've already taken a big step backwards emotionally this past year and I've been struggling to move that forward. There was no way that I was willing to add taking a step back financially as well.

So while, on the surface of it, this opportunity seemed like a dream come true, once I peeled away some of the layers I realized that it wasn’t a good fit overall. I deserve the right fit. I deserve something that better fits my key needs.

And yet, as this opportunity came to a head and an ultimate decision was shared, I was saddened to close the door. Letting go of dreams can be hard. They can also give you room to breathe and grow into new dreams.

So, do I see it as a lost opportunity? No. I smile knowing that I did my due diligence. I dug and asked tough questions of myself. It wasn’t a good fit and that’s okay, that’s life after all. I’m happy to know that I will continue the good fight of personal evolution and I’ll be closest to those I love most.

Moments of self-reflection.

Moments of choosing a path.

Monday, November 5, 2012

Moments D194: Moon Rise

I love the moon. I have always felt a connection with the moon. Tonight I had a glorious moment with the moon.

I was on my way home from disappointing evening of volleyball. (It’s not that the girls I played with were disappointing - we split our games, but we were short bodies and that makes it challenging to play a good, fun game. It’s messy volleyball at best.) One could not miss the moon. It was, in my opinion, spectacular.

The moon was mid-rise and nestled amoungst the city skyline. It was waning and likely only 70-80% visible. (Quite similar to this photograph.) Even without being full, it was majestic in the night sky. A fireball of orange wisping in and out of the buildings as I drove home. It was fascinating to me and all woes of the week prior, for that moment, were forgotten.

I smiled and soaked it in for as long as I could keep the moon in my sights.

Moments without distraction.

Moments focused with nature.

Sunday, November 4, 2012

Moments D193: Girlfriends

I am a very fortunate soul to have such a collection of wonderful people in my life. Today’s moment, however, is about the special women in my life. Those that have been with me through thick and thin. Laughter and tears. Darkness and sorrow as well as light and joy.

This past weekend, despite being filled with a couple of exciting fun activities, was a challenging one for me emotionally speaking. Through it all, I had these amazing women by my side helping me to find my strength and to help center myself.

This morning I awoke to a text from my bestie post sleepover at her place. Not only did she take good care of me yesterday/last night, she was not on her way to work, checking in on me and making sure I was okay for the morning ahead. It was soul warming to be sent warm thoughts & positive energy.

This moment was later followed up by a phone call with another bestie. She and I have been friends for (I hate to admit it) over a decade and approaching (quickly) decades. She & I caught up and she gave me some invaluable perspectives on the issue I find myself dealing with. She is brilliant at seeing some small angle that just bursts light onto an issue for me. And this morning was no different for me. The small point was this - “to let the concrete set”. I had poured a foundation and it was now time to let the concrete set. Yes. Simple. But brilliant.

Later this afternoon, my BFF & I went to the matinee of Cirque du Soleil’s -Amaluna. I simply love Cirque and I try to see all the shows that pass through. I very nearly missed this show due to the unsettled nature of my life. But my BFF, who, interestingly, has never seen a Cirque show, picked up two tickets a month or so back. She loved her first Cirque show and I was so very, VERY happy to have been there with her to experience this first. Another girlfriend moment smile.

Later this evening, while I was having a late lunch/early dinner, my bestie and rock in the North called and left me a message. Now this dear soul has had many issues on her own plate and yet she found the time to touch base with me and leave a message filled with love and support. I didn’t get the message until it was bedtime, but it warmed my heart and soul when I heard it.

Yes, I am fortunate to be surrounded by such beautiful, strong, intelligent women that I can call my best friends.

Even in my time of sadness, I have a smile in my heart for these women. I am grateful.

Moments of support.

Moments to appreciate your girlfriends.

Saturday, November 3, 2012

Moments D192: Pancaking

Today was the BMO volleyball tournament. What an incredible 6 hours of volleyball, the level of play was amazing and better yet, we had a lot of fun playing.

I suppose it helps that we won 4 out of 5 games in the round robin.

I suppose it helps that we won our semi-finals.

But I don’t think that was the main reason it was so much fun. We were good, but we were supportive and laughing and playing like a real team. That’s what made it fun.

We lost the final game, but it was a fierce match. It could have gone either way. We ended up 2nd, but I think we were all happy to lose to a game that was back-and-forth as it was. We lost the first game of the set, came back to win the second game and then lost, within a time restricted game (only 8 minutes left to play). So very close. So very, very close!

Today’s smile for me was when, after the tournament was over. One of the refs actually came over to shake my hand and congratulate me on a great“pancake” during the set of games. Indeed, I was pretty pleased that I managed to get to the ball as well and that moment won us a point, but having someone, a ref no less, come to you to note it and comment on it. Big smiles all around.

Moments of volleyball.

Moments with great sportsmanship.

And in case you were wondering what a pancaked ball looks like:

Friday, November 2, 2012

Moments D191: Photos & Poppies

Tonight’s Albert Watson event was amazing. Albert Watson, the man was incredible and his works are inspirational. For the record, he is also having a showing in a local gallery. I must make sure to find time to check it out.

Today’s moment was brought to me by this amazing artist. The moment he stepped on stage, I felt his positive creative energy. And, he was wearing a poppy. I immediately fell in love with him. Why? Poppies mean a lot to me. It’s one time a year that we stop and remember the vets that fought so hard, manywith their lives, to give the rest of us freedom.

Mr. Watson lives in New York City. He’s recently lived through a trying time with hurricane Sandy devastating his condo building and his home town. And yet, in his tenaciousness, he and his family made it to Toronto for the event. And, he remembered to wear a poppy.

A wee side-bar: Poppy wearing is not very popular in the USA. I’m not sure why this is, but it’s something I’ve been aware of for some time. So the fact that he pushed out of his devastated home town and wore a poppy….I was impressed.

During the next 2.5 hours he continued to impress and inspire. What an incredible life story to share; I know I wasn’t the only one inspired by his words.

During the Q&A, an 18 year old student asked about what types of projects she should focus on to get her career started, but she also commented about having limited time to do so. Albert, called her on this, for like anything, to become good, to push beyond the mediocre, one needs to invest time into it. Make the time. Find the time. Shift priorities. That, like anything in your life, hard work WILL pay off.

Why is it that we are so afraid to work hard? It saddens me, as I see it often. Many are lazy and complain about hard work. And sure, I have my moments too, but for the most part, I know that if I put the time and energy into something I see the results. The hardest part is determining where to spend one’s time and energy for there isn’t enough time to go around for ALL the things one wants to do and/or excel at. Choosing paths, for me, is harder than the hard work.

So today’s post - a celebration of a beautiful soul, an inspiring artist, and a true, gentle man - Albert Watson.

Moments to remember.

Moments in art.

Thursday, November 1, 2012

Moments D190: DEAL!

Something you may not know about me, I love to plan. Today's big smile came to me while planning an upcoming trip.

I've been overly consumed with work and school and haven't had much time to devote researching options for my upcoming trip to Arizona with a girlfriend.

Our first adventure: A train ride from Williams, AZ to the Grand Canyon. And yes, we ARE going to splurg and ride in the Observation Dome. Why not, I can't imagine doing it any other way.

The smile? Finding a 20% discount on the tickets. Awesome. It doesn't quite cover the increased cost in going from Coach to the Observation Dome, but it helps and every little bit helps. I LOVE THAT! :)

Moments where you save money and still get what you were after.

Moments to dream.

Wednesday, October 31, 2012

Moments D189: Chocolate Peanut Butter Balls

Today wasn't a particularly easy day. That's okay. They can't all be good days. I'm just glad that the day is over. Tomorrow is another day (and my brother's birthday) and I look forward to sending him some love!

Today's biggest smile (and surprise) came from our annual departmental potluck. It was a smaller crowd this year as there were a few out of the office, but the food and chatter was delightful none-the-less.'

But the best of the best was saved for dessert. Homemade chocolate peanut butter balls. OH MY.

Yes. I'll admit it. I had three of them. Shameful. I know. I simply couldn't help myself. I think it was the secret ingredient of rice krispies that put it over the top for me!

DELIGHTFUL.

Moments with co-workers.

Moments with food.

Tuesday, October 30, 2012

Moments D188: Remembering

It’s coming up to that time of year where I pull out my poppy. I love that simple symbol of solidarity. And every year, when I first put my poppy on, I remember my grandfather’s coffin covered in poppies. It is a vision that will be with me for a lifetime.

Today’s moment was from a high school sign. It made me smile and remember and wonder why the heck I hadn't pulled out my poppy yet.

Let’s all smile today.

Moments to remember.

Moments of thanks.