Today wasn't a particularly easy day. That's okay. They can't all be good days. I'm just glad that the day is over. Tomorrow is another day (and my brother's birthday) and I look forward to sending him some love!
Today's biggest smile (and surprise) came from our annual departmental potluck. It was a smaller crowd this year as there were a few out of the office, but the food and chatter was delightful none-the-less.'
But the best of the best was saved for dessert. Homemade chocolate peanut butter balls. OH MY.
Yes. I'll admit it. I had three of them. Shameful. I know. I simply couldn't help myself. I think it was the secret ingredient of rice krispies that put it over the top for me!
DELIGHTFUL.
Moments with co-workers.
Moments with food.
Wednesday, October 31, 2012
Tuesday, October 30, 2012
Moments D188: Remembering
It’s coming up to that time of year where I pull out my poppy. I love that simple symbol of solidarity. And every year, when I first put my poppy on, I remember my grandfather’s coffin covered in poppies. It is a vision that will be with me for a lifetime.
Today’s moment was from a high school sign. It made me smile and remember and wonder why the heck I hadn't pulled out my poppy yet.
Let’s all smile today.
Moments to remember.
Moments of thanks.
Today’s moment was from a high school sign. It made me smile and remember and wonder why the heck I hadn't pulled out my poppy yet.
Let’s all smile today.
Moments to remember.
Moments of thanks.
Monday, October 29, 2012
Moments D187: Let there be light!
Okay. I know that sounds pretty grandiose, but let me tell you the story and then you see if it doesn’t perfectly fit!
Today is the day that Hurricane Sandy hits the Eastern seaboard. NYC felt her wrath earlier today. This evening Toronto is feeling it too. Winds are high, the rain is pelting sideways and in large gobs at times.
When I drove onto my street post-volleyball, it was obvious that the electricity was out. My street was blacker than black. (But I was fortunate for parking out front….thank you parking fairies!)
I strategically collected my bags and made sure I had my key in hand before dashing to the front door in the pelting rain. No fumbling and in the door in thirty seconds. Brilliant. In the pitch black.
But, this really isn’t a problem for me (other than studying this evening without my laptop). Why? I play this game with myself sometimes. I love to walk around in the dark and make my way around the furniture and just FEEL a room. I’ve done it since I can remember. This is just another opportunity for me to play this game with myself.
But, as I turn to lock the door behind me the lights magically turn on. There’s no getting away from my study night it seems.
Best smile of the day by far. YES! LET THERE BE LIGHT! (Don’t you agree?)
Moments that make me wonder.
Moments to get back to work!
Today is the day that Hurricane Sandy hits the Eastern seaboard. NYC felt her wrath earlier today. This evening Toronto is feeling it too. Winds are high, the rain is pelting sideways and in large gobs at times.
When I drove onto my street post-volleyball, it was obvious that the electricity was out. My street was blacker than black. (But I was fortunate for parking out front….thank you parking fairies!)
I strategically collected my bags and made sure I had my key in hand before dashing to the front door in the pelting rain. No fumbling and in the door in thirty seconds. Brilliant. In the pitch black.
But, this really isn’t a problem for me (other than studying this evening without my laptop). Why? I play this game with myself sometimes. I love to walk around in the dark and make my way around the furniture and just FEEL a room. I’ve done it since I can remember. This is just another opportunity for me to play this game with myself.
But, as I turn to lock the door behind me the lights magically turn on. There’s no getting away from my study night it seems.
Best smile of the day by far. YES! LET THERE BE LIGHT! (Don’t you agree?)
Moments that make me wonder.
Moments to get back to work!
Sunday, October 28, 2012
Moments D186: Paused Moments & Reflection
Today was another long study day, but I started it off with a moment set aside for me. Not for school, not for friends, not for family. For me.
I made myself a pot of coffee and a couple of poached eggs. And then, I watched the end of season three of Glee. It was 45 minutes for me. It was delightful and it was the best way to start my study day, for I felt ready to tackle the study day. That was a first for me. A pause in my drive for studying. Typically I would just dive into studying.
The reflection came from the finale. It was quite sad! And, it took me back in time, to when I finished high school. I realized, watching that episode, that I never went through the same process as most people do when they were finish high school. I left high school a semester early to move into the big city for a science school semester. I said goodbye before the end. And when I came back for graduation day, I was already separated from my class. It was surreal for me as I already felt like I didn’t fit in with all of my old friends. But I also knew that I had made many new friends. Yes, this finale shook me to the core. I was sad about missing that moment, but I was sadder still for lost time and the excitement of having one’s life in front of them.
I can rationalize that I still have much of my life ahead of me, but it’s not the same as that wide openness of becoming an adult. I know that I have had many successes and many failures and that together they make me who I am - I wouldn’t change any of that for anything. And yet, I think, in that moment with the show, I grieved the loss of time and the loss of direction.
It was, as a dear friend said to me, a moment to wallow. I allowed myself to sit with it. And then, when it was over, I shook myself and set to my path for the day. Studying. I have time. I have direction. And yes, while the former is limited and the latter is constantly changing, it’s not a bad thing. It’s what makes me who I am.
Moments paused.
Moments to reflect.
I made myself a pot of coffee and a couple of poached eggs. And then, I watched the end of season three of Glee. It was 45 minutes for me. It was delightful and it was the best way to start my study day, for I felt ready to tackle the study day. That was a first for me. A pause in my drive for studying. Typically I would just dive into studying.
The reflection came from the finale. It was quite sad! And, it took me back in time, to when I finished high school. I realized, watching that episode, that I never went through the same process as most people do when they were finish high school. I left high school a semester early to move into the big city for a science school semester. I said goodbye before the end. And when I came back for graduation day, I was already separated from my class. It was surreal for me as I already felt like I didn’t fit in with all of my old friends. But I also knew that I had made many new friends. Yes, this finale shook me to the core. I was sad about missing that moment, but I was sadder still for lost time and the excitement of having one’s life in front of them.
I can rationalize that I still have much of my life ahead of me, but it’s not the same as that wide openness of becoming an adult. I know that I have had many successes and many failures and that together they make me who I am - I wouldn’t change any of that for anything. And yet, I think, in that moment with the show, I grieved the loss of time and the loss of direction.
It was, as a dear friend said to me, a moment to wallow. I allowed myself to sit with it. And then, when it was over, I shook myself and set to my path for the day. Studying. I have time. I have direction. And yes, while the former is limited and the latter is constantly changing, it’s not a bad thing. It’s what makes me who I am.
Moments paused.
Moments to reflect.
Saturday, October 27, 2012
Moments D185: Banana Bread
Today was a good day to tuck in and study for my coming midterm and to get a few things done around the apartment that I've been ignoring. (Like the slightly clogged drain in the bathroom!) It was productive and quiet and absolutely perfect.
My happiest moment today was baking banana bread. I haven't actually baked since I moved into the apartment. This was a first. The first time using my antique glass mixing bowls instead of the stainless ones I've used for years. (Those went with the ex.) But it was good. It brought many smiles, even a few giggles, and 50 minutes later I was enjoying a delicious piece (or two) of banana bread.
A perfect way to end a perfectly productive day.
Moments being productive.
Moments baking.
My happiest moment today was baking banana bread. I haven't actually baked since I moved into the apartment. This was a first. The first time using my antique glass mixing bowls instead of the stainless ones I've used for years. (Those went with the ex.) But it was good. It brought many smiles, even a few giggles, and 50 minutes later I was enjoying a delicious piece (or two) of banana bread.
A perfect way to end a perfectly productive day.
Moments being productive.
Moments baking.
Friday, October 26, 2012
Moments D184: Anonymous Hellos
This morning it was warm….warmer than it has been in quite some time. The dew was heavy; so heavy that my car glistened in the dewy coat it was enveloped in.
As I walked to my car I took a moment to breathe in the warm morning air of fall. I love this time of year for its smells and colours.
And then I saw it. The anonymous hello. There on my passenger door were two letters. H. I.
I smiled. As I walked to the driver’s side I even chucked to myself a little.
Yes, I appreciated the anonymous “hi” written in the morning dew. It was a great way to start my day.
Moments of surprise.
Moments shared.
As I walked to my car I took a moment to breathe in the warm morning air of fall. I love this time of year for its smells and colours.
And then I saw it. The anonymous hello. There on my passenger door were two letters. H. I.
I smiled. As I walked to the driver’s side I even chucked to myself a little.
Yes, I appreciated the anonymous “hi” written in the morning dew. It was a great way to start my day.
Moments of surprise.
Moments shared.
Thursday, October 25, 2012
Moments D183: Flashlights
I know, I know. It sounds kinda crazy that today's special moment is because of a flashlight. But hear me out and you'll (hopefully) see the light.
(Sorry I couldn't help myself!)
When I was first inspired to dig deeper and push beyond the emotional boundaries that I found myself surrounded in (due to an unhealthy marriage) I felt this internal stirring about being a light. And, months ago, in the very beginning of this process of sharing my moments with the public I had had a couple of deep discussions with people close to me. I'm sure if I was labeled or I ended up self-labeling after the discussions, but the term of endearment was I'm a "fucking flashlight". (Please pardon the profanity, but that's verbatim.)
So what the heck does that mean? Let's see if I can summarize this for you....
Well, for me it feels like most of my life my purpose in others' lives is to help shine light upon them. To find the positive. To help them seek out paths that will be more fulfilling to them. Mostly I listen, reflect and shine light in areas that they may not have considered before. This may sound egotistical, but honestly, I have a knack for it. It's not to say it's perfect or easy all the time. (After all, sometimes people don't want light shone upon them!) But in that regard, I'm a "fucking flashlight".
So with that in mind, today was one of those days that affirmed this silly label of mine.
Yesterday I had a meeting with one of my MFRs. He is a gentle and kind soul and someone, who after having an heart attack recently, is feeling as though he's having a midlife crisis. I listened and reflected back my experience with life changing moments. My struggles with my marriage and my realization that having a good, content life wasn't enough. That I wanted happiness and joy and light in my life. Is that a midlife crisis because I left the world of safe and secure behind? I didn't think so.
For me, it's about evolving and being better versions of ourselves and recognizing what is holding us back. We all have the potential to shine a little brighter. He seemed quite moved by the sharing of thoughts and noted that he was going to think more upon my perspective that he felt enlightened. We laughed and said our good-byes.
And then, this morning, I received an email from this gentlemen as a follow up to our meeting. The first line: "It was great to chat with you yesterday too.....enlightening!"
I smiled. He actually meant it. It was in black and white now. My job as a flashlight successful.
Moments to shine light.
Moments to evolve.
(Sorry I couldn't help myself!)
When I was first inspired to dig deeper and push beyond the emotional boundaries that I found myself surrounded in (due to an unhealthy marriage) I felt this internal stirring about being a light. And, months ago, in the very beginning of this process of sharing my moments with the public I had had a couple of deep discussions with people close to me. I'm sure if I was labeled or I ended up self-labeling after the discussions, but the term of endearment was I'm a "fucking flashlight". (Please pardon the profanity, but that's verbatim.)
So what the heck does that mean? Let's see if I can summarize this for you....
Well, for me it feels like most of my life my purpose in others' lives is to help shine light upon them. To find the positive. To help them seek out paths that will be more fulfilling to them. Mostly I listen, reflect and shine light in areas that they may not have considered before. This may sound egotistical, but honestly, I have a knack for it. It's not to say it's perfect or easy all the time. (After all, sometimes people don't want light shone upon them!) But in that regard, I'm a "fucking flashlight".
So with that in mind, today was one of those days that affirmed this silly label of mine.
Yesterday I had a meeting with one of my MFRs. He is a gentle and kind soul and someone, who after having an heart attack recently, is feeling as though he's having a midlife crisis. I listened and reflected back my experience with life changing moments. My struggles with my marriage and my realization that having a good, content life wasn't enough. That I wanted happiness and joy and light in my life. Is that a midlife crisis because I left the world of safe and secure behind? I didn't think so.
For me, it's about evolving and being better versions of ourselves and recognizing what is holding us back. We all have the potential to shine a little brighter. He seemed quite moved by the sharing of thoughts and noted that he was going to think more upon my perspective that he felt enlightened. We laughed and said our good-byes.
And then, this morning, I received an email from this gentlemen as a follow up to our meeting. The first line: "It was great to chat with you yesterday too.....enlightening!"
I smiled. He actually meant it. It was in black and white now. My job as a flashlight successful.
Moments to shine light.
Moments to evolve.
Wednesday, October 24, 2012
Moments D182: Home Made Cooking
One thing about me. I love food. I love to prep and play with food. I simply love to cook. (For the record, I enjoy baking, I just don’t enjoy eating my wares as much! Why? Well, I enjoy savoury/salty dishes over the sweet baked goods!)
I suppose some would call it a hobby, but others close to me might suggest that it verges on a passion of mine. I suppose they aren’t wrong. Whenever I have time and energy to invest in cooking a meal, I will. And the universe knows I love throwing a good dinner party. Some of them have been epic for failure of thinning out the recipes I was dying to try on my closest “guinea pig” friends. (For the record, no major failures have been had and therefore no “guinea pigs” harmed in the process!)
And so, with that in mind, today’s moment and sense of satisfaction and joy came from cooking myself dinner. It was a new twist on similar flavours. Mango curry pork. I’ve never had a mango curry before, let alone cut up a beautiful butterflied pork chop into a curry.
But let me tell you, the result was divine. Best part about cooking dinner for yourself: LEFTOVERS! I have lunch for tomorrow and one more portion left for, likely, my Friday night dinner.
Moments to explore new flavours.
Moments with food.
I suppose some would call it a hobby, but others close to me might suggest that it verges on a passion of mine. I suppose they aren’t wrong. Whenever I have time and energy to invest in cooking a meal, I will. And the universe knows I love throwing a good dinner party. Some of them have been epic for failure of thinning out the recipes I was dying to try on my closest “guinea pig” friends. (For the record, no major failures have been had and therefore no “guinea pigs” harmed in the process!)
And so, with that in mind, today’s moment and sense of satisfaction and joy came from cooking myself dinner. It was a new twist on similar flavours. Mango curry pork. I’ve never had a mango curry before, let alone cut up a beautiful butterflied pork chop into a curry.
But let me tell you, the result was divine. Best part about cooking dinner for yourself: LEFTOVERS! I have lunch for tomorrow and one more portion left for, likely, my Friday night dinner.
Moments to explore new flavours.
Moments with food.
Tuesday, October 23, 2012
Moments D181: Mr. James
James came to meet me for lunch today and what a lovely way to spend my lunch hour!
Okay, Okay. That’s not entirely true. James was tagging along for the ride today. After all, he’s only 8.5 months old! But, even at 8.5 months old, he has stolen my heart!
My dear friend came by today to pick up her new camera. Of course we made a lunch date out of it. Now, us girls, we rarely get a chance to hang out just the two of us, but today, even with Mr. James with us, it was like being on our own.
Lunch was a delightful series of serious stories and the sharing of silly moments. All the while Mr. James watched with either his bottle or a piece of pita in hand. What an incredibly adorable, happy baby. You can feel the love pouring from him and frankly I know the source: his parents are two amazing people, both filled with much love and joy!
So today’s moment was about an adorable baby boy that I met for the first time last week and had an opportunity to hang out with him and his beautiful mother again today. They both made me smile many times in that special hour, but he stole my heart.
Moments with babies.
Moments with girlfriends.
Okay, Okay. That’s not entirely true. James was tagging along for the ride today. After all, he’s only 8.5 months old! But, even at 8.5 months old, he has stolen my heart!
My dear friend came by today to pick up her new camera. Of course we made a lunch date out of it. Now, us girls, we rarely get a chance to hang out just the two of us, but today, even with Mr. James with us, it was like being on our own.
Lunch was a delightful series of serious stories and the sharing of silly moments. All the while Mr. James watched with either his bottle or a piece of pita in hand. What an incredibly adorable, happy baby. You can feel the love pouring from him and frankly I know the source: his parents are two amazing people, both filled with much love and joy!
So today’s moment was about an adorable baby boy that I met for the first time last week and had an opportunity to hang out with him and his beautiful mother again today. They both made me smile many times in that special hour, but he stole my heart.
Moments with babies.
Moments with girlfriends.
Monday, October 22, 2012
Moments D180: Halloween Haunts
As you may know (or perhaps not if you are new to my blog), I am a huge fan of Halloween. It’s my favourite holiday of the year. I love the costumes and the silly, scary decorations and the jack-o-lanterns and the joy of watching the neighbourhood come alive.
Last year, however my love of Halloween was tainted as it was the beginning of the end of my marriage. The day before Halloween I exploded in my frustration and Halloween itself was a very painful day for me. I know I mentioned in a couple of earlier blogs that I wasn’t sure if I’d stay home this year and reflect on the year that has passed or if I’d go out and do my best to shine light again upon my favourite holiday. Last week, I picked up my costumes (yes TWO) and it seems that the universe agrees!
For today when I came home, the front yard of my apartment building was filled with Halloween decorations. I couldn’t help but smile. I thought of my rubbermaid bin in storage overstuffed with Halloween decorations. And suddenly, I was excited for Halloween. Yes, the light is breaking through the clouds on this for me. And seeing the decorations in the front yard only solidified it for me.
Bring on the Halloween Haunts. I’m ready. Jack-o-lantern #1 carved. Jack-o-lantern #2 will be carved this coming weekend. Yes. I am ready and I’m smiling.
Moments to move beyond.
Moments of surprise smiles.
Last year, however my love of Halloween was tainted as it was the beginning of the end of my marriage. The day before Halloween I exploded in my frustration and Halloween itself was a very painful day for me. I know I mentioned in a couple of earlier blogs that I wasn’t sure if I’d stay home this year and reflect on the year that has passed or if I’d go out and do my best to shine light again upon my favourite holiday. Last week, I picked up my costumes (yes TWO) and it seems that the universe agrees!
For today when I came home, the front yard of my apartment building was filled with Halloween decorations. I couldn’t help but smile. I thought of my rubbermaid bin in storage overstuffed with Halloween decorations. And suddenly, I was excited for Halloween. Yes, the light is breaking through the clouds on this for me. And seeing the decorations in the front yard only solidified it for me.
Bring on the Halloween Haunts. I’m ready. Jack-o-lantern #1 carved. Jack-o-lantern #2 will be carved this coming weekend. Yes. I am ready and I’m smiling.
Moments to move beyond.
Moments of surprise smiles.
Sunday, October 21, 2012
Moments D179: Birds Above
Today was a great day and I spent a few hours in one of my favourite places in Niagara Falls -The Butterfly Conservatory. It was amazing to sit and just enjoy them fluttering about us. Beautiful. So much that I’ll share a picture.
But, that wasn’t the biggest moment I had today. That came when I was driving home. I had my sunroof open as it was warmer and sunny and these types of days will be fewer and farther between as the fall days roll into winter. I was enjoying the cool breeze.
As I stopped for a red light I noticed that there were birds directly above my head on a wire singing their beautiful song. That was the smile of the day. Birds chirping and twittering above my head on a busy 4 lane street. So cool.
Moments with nature.
Moments to smile.
But, that wasn’t the biggest moment I had today. That came when I was driving home. I had my sunroof open as it was warmer and sunny and these types of days will be fewer and farther between as the fall days roll into winter. I was enjoying the cool breeze.
As I stopped for a red light I noticed that there were birds directly above my head on a wire singing their beautiful song. That was the smile of the day. Birds chirping and twittering above my head on a busy 4 lane street. So cool.
Moments with nature.
Moments to smile.
Saturday, October 20, 2012
Moments D178: Pumpkins Take2 - Pig Races
Today was a cool day that was threatening to rain the entire day. BUT that didn’t stop us from heading to the pumpkin farm in Fonthill that as well known for its fair-like atmosphere as much as its known for its pumpkins. Howell’s Family Farm a great place to spend the afternoon!
But the moment didn’t surface during the pumpkin & apple sling shot (OMG, so much fun and many smiles) nor while picking out the perfect pumpkin for myself (x2) and for a friend of mine. No, no. The best moment was the PIG RACES!
It was so much fun to see the pigs squealing their way around the mini-track. But the most fun and smiles were when the rain came and we watched the host & hostess of the races try to corral the pigs who stopped racing and started digging for worms. Oh my. So many giggles. So much laughter.
Yes today was all about the piggies!
But the moment didn’t surface during the pumpkin & apple sling shot (OMG, so much fun and many smiles) nor while picking out the perfect pumpkin for myself (x2) and for a friend of mine. No, no. The best moment was the PIG RACES!
It was so much fun to see the pigs squealing their way around the mini-track. But the most fun and smiles were when the rain came and we watched the host & hostess of the races try to corral the pigs who stopped racing and started digging for worms. Oh my. So many giggles. So much laughter.
Yes today was all about the piggies!
Moments of silliness.
Moments in the rain.
Friday, October 19, 2012
Moments D177: Art & Science
Today one of my co-workers shared his idea with me about an art exhibition he’d like to put on. It boils down (if you can boil art down like this!) He wants to present an installation that will combine his love of art (he does everything from painting to music) and his passion for science.
I smiled with my soul listening to him detail out his exhibition. I immediately started to flip through my internal Rolodex to try and find someone that could help him with his dream. His passion. His drive. His vision. All very inspiring.
Moments to appreciate someone else’s dream.
Moments to share a love of art.
I smiled with my soul listening to him detail out his exhibition. I immediately started to flip through my internal Rolodex to try and find someone that could help him with his dream. His passion. His drive. His vision. All very inspiring.
Moments to appreciate someone else’s dream.
Moments to share a love of art.
Thursday, October 18, 2012
Moments D176: Costumes
Today was decision day. Am I going to stay home and reflect upon my year or actually go out and enjoy my favourite holiday this year? Last year where I was depressed and sulking and had bombed my marriage with our years of issues weighing too heavily on me. Is it necessary to take this special day and reflect?
No. I think I’ve done more than enough of that over the past year. And sure, I may have spent a lot of the year keeping myself busy and NOT thinking about it, but there have been plenty of moments to pause and consider my path. And so, I committed to myself to get out there and enjoy my favourite holiday once again. Baby steps though. I won’t decorate, but I will visit Church street on Halloween.
So, today’s moment is brought to you by Value Village. What a fantastic Halloween section they had set up. Wigs, hats, costumes (new and gently used) and makeup. It was Halloween heaven. Easily an hour later of laughing and giggling and sharing ideas, I had not one but TWO costumes to choose from. SO. MUCH. FUN!
I ended up with a raccoon and an evil fairy outfit….and after my shop at Canuck Sport for new volleyball shoes before, I could possibly reorganized bits of clothing to pull off a roller derby gal! Yes, my creative juices were flowing! Both of the costumes I went home with are quite cute. I think the raccoon outfit will be warmer outside while walking Church street….BUT the wig I have for the fairy is quite fun and drawing me in….
Anyway, it was a big day for me and my moment was the realization that I don’t have to reflect; instead I can start to rebuild the meaning of that holiday FOR ME.
Moments to make a decision.
Moments of being free.
No. I think I’ve done more than enough of that over the past year. And sure, I may have spent a lot of the year keeping myself busy and NOT thinking about it, but there have been plenty of moments to pause and consider my path. And so, I committed to myself to get out there and enjoy my favourite holiday once again. Baby steps though. I won’t decorate, but I will visit Church street on Halloween.
So, today’s moment is brought to you by Value Village. What a fantastic Halloween section they had set up. Wigs, hats, costumes (new and gently used) and makeup. It was Halloween heaven. Easily an hour later of laughing and giggling and sharing ideas, I had not one but TWO costumes to choose from. SO. MUCH. FUN!
I ended up with a raccoon and an evil fairy outfit….and after my shop at Canuck Sport for new volleyball shoes before, I could possibly reorganized bits of clothing to pull off a roller derby gal! Yes, my creative juices were flowing! Both of the costumes I went home with are quite cute. I think the raccoon outfit will be warmer outside while walking Church street….BUT the wig I have for the fairy is quite fun and drawing me in….
Anyway, it was a big day for me and my moment was the realization that I don’t have to reflect; instead I can start to rebuild the meaning of that holiday FOR ME.
Moments to make a decision.
Moments of being free.
Wednesday, October 17, 2012
Moments D175: Keyboards and Memories
This past weekend I unpacked my keyboard. It’s the first time it’s seen the light of day in over 8 years. (Shameful really, but playing took a sideline to school, work and life….) While I tinkered a bit over the weekend, I really didn’t have time to really play. Honestly it was more about a refresher on reading music!
Today, as I was waiting for my 8am appointment at home I decided to play on my keyboard. Before I knew it I was playing more confidently and nearly 60 minutes had passed. The sheet music I have isn’t easy, but I played these songs many MANY times years ago. It was interesting to see/feel my fingers get the flow again. Memories of playing on my Dad’s old upright piano flooded me.
My playing, after an hour, was still pretty choppy and nowhere near perfect, but that was the best hour of my day. Totally focused on music. Notes, melodies and timing. It was a wonderful breath of fresh air. I think I’m going to have to find time to incorporate a little more keyboard into my life again. I guess that means I’m going to have to find some current music sheets too, for I love to sing along.
I was happy that my 8am appointment went missing (she never showed - she thought it was tomorrow!). I had an hour of playing time to myself. Sure, I was 20 minutes late for work (easily made up by not taking lunch), but it was well worth it. Smiles and songs in my head to start the day.
Moments with music.
Moments revisited.
Today, as I was waiting for my 8am appointment at home I decided to play on my keyboard. Before I knew it I was playing more confidently and nearly 60 minutes had passed. The sheet music I have isn’t easy, but I played these songs many MANY times years ago. It was interesting to see/feel my fingers get the flow again. Memories of playing on my Dad’s old upright piano flooded me.
My playing, after an hour, was still pretty choppy and nowhere near perfect, but that was the best hour of my day. Totally focused on music. Notes, melodies and timing. It was a wonderful breath of fresh air. I think I’m going to have to find time to incorporate a little more keyboard into my life again. I guess that means I’m going to have to find some current music sheets too, for I love to sing along.
I was happy that my 8am appointment went missing (she never showed - she thought it was tomorrow!). I had an hour of playing time to myself. Sure, I was 20 minutes late for work (easily made up by not taking lunch), but it was well worth it. Smiles and songs in my head to start the day.
Moments with music.
Moments revisited.
Tuesday, October 16, 2012
Moments D174: Tattoos and Tai Chi
Today started with a bang as I was running late from the word go! (or in this case, when the alarm went off!)
It was a big day….big meetings and a test in school in the evening. Top that off with supporting someone close to me on his bad day and it was was busy, bustling, hustling, juggling stressful kinda day.
And yet they were two moments that stood out to me. The first was on the drive to work.
Mr. Tai Chi hasn’t been in the park for many days now and yet I hope to see him every day I pass the park. Today I was happy to see him in the park with his heavier jacket in, with a toque and gloves. It was a fast moment as there was no traffic and I passed him in a blink. This made me smile before my day even started.
My second moment today was thinking about tattoos. My “niece” turns 18 in March and is determined to get a tattoo to celebrate this milestone. We have been sharing ideas back and forth for the past week and a bit. It has been an interesting process and it has inspired me to think about my next tattoo again.
Today as I was copying and pasting (read boring and easy) and was thinking about my tattoo. And as I ate my lunch at my desk, I played with some fonts for the four words that will likely find their way onto my body. I find myself excited and wondering when it might happen.
Moments to re-visit an inspirational gentleman and his practice.
Moments to be inspired!
D173b: Kitty Update
Kitty is home once again. Her dental surgery went...well, I guess it went well. There were no teeth excised as they thought they would need to, but they did go ahead with the cleaning and polishing of her teeth, which will help with her gingivitis.
It`s a good news/bad news scenario in that it was cheaper for me in the end that they didn't pull two of her teeth, but it sounds like her teeth are likely the reason of why she's not eating.
The vet made it clear to keep watching her and see what her behaviour is post surgery as there are no other indicators that there is anything wrong with her. Her blood work & urinalysis were perfect, which means there are no signs of disease or infection.
The vet made it clear to keep watching her and see what her behaviour is post surgery as there are no other indicators that there is anything wrong with her. Her blood work & urinalysis were perfect, which means there are no signs of disease or infection.
So, I watch and wait. And see if we need to return to the vet in a week or so.
Fingers crossed, it was just sore gums.
Monday, October 15, 2012
Moments D173: Magic Number 11
Today was my 11 year anniversary with the company I work for. It came and went without notice for those I work with. On the one hand, and really the more dominant one, I'm quite alright (perhaps all right) with the lack of attention. I would much rather work hard in the background without the spotlight on me. However, a small part of me was saddened that no one person realized my milestone; after all who doesn't like to be recognized for their loyalty and hard work.
No matter though. It was just another day like any day before it and I was happy to have the time to focus on finishing up my big proposal for tomorrow’s meeting.
My moment today came to me when I realized that today the end of my 11th year with my company. Eleven is a special number to some with a vibration that is slightly more amplified than others. Called a “Master Number” in Numerology 11 is the most intuitive of all numbers and it is associated with spiritual awareness. Eleven brings an understanding and knowledge beyond the grasp of rational thought. The energy from an 11 can be avant-garde, idealistic, visionary, and cultured. Extremes to be sure. According to this website: ”The 11 walks the edge between greatness and self-destruction. Its potential for growth, stability, and personal power lies in its acceptance of intuitive understanding, and of spiritual truths.”
Wow! While 11 is not my life path or my expression, the energy of 11 was a part of my life this past year on a career level and partially personally (after all who’s career doesn't affect them personally?). And believe me, with everything that I've been through this past year, I've felt the potential for growth and for self-destruction. It’s been a tireless pursuit and balancing act. And yet, every step of the way I've managed to dig deeper than I ever thought possible. Perhaps it’s because of the energy of the 11 with me through this past year.
So today was a moment to pause amoung the chaos around me personally and at work to note that it’s been 11 years. I've had 11 years in the making with this company. I was green when I started here and filled with ambition and drive. I'm a lot less green, but I'm happy to realize that I'm still filled with that ambition and drive. That makes me smile.
So today I quietly celebrate my milestone. One where I feel I've manage to stave off self-destruction and ride the wave of growth.
I pause and give thanks to my mentors, my co-workers and all of my (many) business contacts. Each and everyone of you have helped me to grow in my career and in my life. (And yes, having a “9” for a life path means that I can be overly compassionate. But I genuinely do appreciate all that have touched my life, for each moment, each interaction is an opportunity to learn and grow.)
Moments to reflect.
Moments to appreciate.
No matter though. It was just another day like any day before it and I was happy to have the time to focus on finishing up my big proposal for tomorrow’s meeting.
My moment today came to me when I realized that today the end of my 11th year with my company. Eleven is a special number to some with a vibration that is slightly more amplified than others. Called a “Master Number” in Numerology 11 is the most intuitive of all numbers and it is associated with spiritual awareness. Eleven brings an understanding and knowledge beyond the grasp of rational thought. The energy from an 11 can be avant-garde, idealistic, visionary, and cultured. Extremes to be sure. According to this website: ”The 11 walks the edge between greatness and self-destruction. Its potential for growth, stability, and personal power lies in its acceptance of intuitive understanding, and of spiritual truths.”
Wow! While 11 is not my life path or my expression, the energy of 11 was a part of my life this past year on a career level and partially personally (after all who’s career doesn't affect them personally?). And believe me, with everything that I've been through this past year, I've felt the potential for growth and for self-destruction. It’s been a tireless pursuit and balancing act. And yet, every step of the way I've managed to dig deeper than I ever thought possible. Perhaps it’s because of the energy of the 11 with me through this past year.
So today was a moment to pause amoung the chaos around me personally and at work to note that it’s been 11 years. I've had 11 years in the making with this company. I was green when I started here and filled with ambition and drive. I'm a lot less green, but I'm happy to realize that I'm still filled with that ambition and drive. That makes me smile.
So today I quietly celebrate my milestone. One where I feel I've manage to stave off self-destruction and ride the wave of growth.
I pause and give thanks to my mentors, my co-workers and all of my (many) business contacts. Each and everyone of you have helped me to grow in my career and in my life. (And yes, having a “9” for a life path means that I can be overly compassionate. But I genuinely do appreciate all that have touched my life, for each moment, each interaction is an opportunity to learn and grow.)
Moments to reflect.
Moments to appreciate.
Sunday, October 14, 2012
Moments D172: Pride
Today was the Toronto Waterfront Marathon and my bestest friend ran the 1/2 marathon. It was her first and she’s been training hard for it.
While I didn’t get a chance to see her off at the start of the run, I did join her Mum in celebrating her finish.
While we waited for her to come around the corner and to cross the finish line, there were many interesting participants of the race. One of the girls who crossed the finish line threw her arms up in the air and then immediately burst into tears. She was checked out by first aid, but she waived them off. I’m guessing (from afar) that it was just an emotional release having actually completed 21km. Another, a gentleman, rode a horse “gangnam style” from 100m to the finish line. How much fun was that to watch?
And then, it was my BFF’s turn. I saw her come around the corner first, then her Mum recognized her. I snapped a few pictures, and then, she crossed the finish line. I whistled my best concert whistle hoping that she’d hear us cheering for her.
I’m so very proud of my dear friend. What an accomplishment. What dedication and resilience she has!
Moments to appreciate a stranger’s accomplishment.
Moments of pride for your friend’s accomplishment.
While I didn’t get a chance to see her off at the start of the run, I did join her Mum in celebrating her finish.
While we waited for her to come around the corner and to cross the finish line, there were many interesting participants of the race. One of the girls who crossed the finish line threw her arms up in the air and then immediately burst into tears. She was checked out by first aid, but she waived them off. I’m guessing (from afar) that it was just an emotional release having actually completed 21km. Another, a gentleman, rode a horse “gangnam style” from 100m to the finish line. How much fun was that to watch?
And then, it was my BFF’s turn. I saw her come around the corner first, then her Mum recognized her. I snapped a few pictures, and then, she crossed the finish line. I whistled my best concert whistle hoping that she’d hear us cheering for her.
I’m so very proud of my dear friend. What an accomplishment. What dedication and resilience she has!
Moments to appreciate a stranger’s accomplishment.
Moments of pride for your friend’s accomplishment.
Saturday, October 13, 2012
Moments D171: Beer
Today was a beautiful day all around. A sleep in like I haven’t had for many, many moons, a 1.5 hour workout and then a fantastic afternoon out shopping and an evening bowling.
But the moment of the day that brought me an unexpected smile was when I stopped to pick up lunch at a local Mr. Sub. As I waited for the my sub to be made, I noticed that the fridge behind the counter had beer in it. What? Beer? When did Mr. Sub become a licensed restaurant? Very curious.
And, while I didn’t partake in a late afternoon beer at Mr. Sub, I did have a goofy grin on my face when I realized they were licensed. Such a strange thing to see! I almost thought I was in Europe somewhere for a split second!
Moments of surprise.
Moments of unexpected smiles!
But the moment of the day that brought me an unexpected smile was when I stopped to pick up lunch at a local Mr. Sub. As I waited for the my sub to be made, I noticed that the fridge behind the counter had beer in it. What? Beer? When did Mr. Sub become a licensed restaurant? Very curious.
And, while I didn’t partake in a late afternoon beer at Mr. Sub, I did have a goofy grin on my face when I realized they were licensed. Such a strange thing to see! I almost thought I was in Europe somewhere for a split second!
Moments of surprise.
Moments of unexpected smiles!
Friday, October 12, 2012
Moments D170: Relief
Today I had to take my 13 year old kitty to the vet. She hasn't been herself over the past two weeks. Eating and drinking have been minimized and while her behaviour hasn't changed (she’s still friendly and loving), I was starting to get worried about her!
I did do a little research before taking her into the vet. (for good or bad, I’m not sure!) Her symptoms were so common that she could have had anything from a common cold, to failing kidneys, to cancer! Needless to say, I was a little nervous about the appointment this morning. She’s my buddy after all!
Fortunately, the appointment went smoothly and quickly and for the most part, it was good news. She didn’t have something systemic affecting her appetite. Apparently what happened was that she chipped her canine and needs to have it extracted.
In the end, it’s a fix that means she’ll be a-okay and good until her next need of dental surgery (this is her 2nd round!) It’s a whopping $1300 between the blood work and the surgery, but hey, you do what you need to for the “kids” right? I’m just happy to hear that it isn’t super serious. I have antibiotics & pain meds for her for the weekend and I drop her off Monday morning for her surgery. Hopefully that all goes well!
So today’s moment was that moment I was washed with a sense of relief. I’m glad my buddy will be okay.
(And yes, I’ll let you know how it all goes on Monday!)
Moments with worry melting into relief.
I did do a little research before taking her into the vet. (for good or bad, I’m not sure!) Her symptoms were so common that she could have had anything from a common cold, to failing kidneys, to cancer! Needless to say, I was a little nervous about the appointment this morning. She’s my buddy after all!
Fortunately, the appointment went smoothly and quickly and for the most part, it was good news. She didn’t have something systemic affecting her appetite. Apparently what happened was that she chipped her canine and needs to have it extracted.
In the end, it’s a fix that means she’ll be a-okay and good until her next need of dental surgery (this is her 2nd round!) It’s a whopping $1300 between the blood work and the surgery, but hey, you do what you need to for the “kids” right? I’m just happy to hear that it isn’t super serious. I have antibiotics & pain meds for her for the weekend and I drop her off Monday morning for her surgery. Hopefully that all goes well!
So today’s moment was that moment I was washed with a sense of relief. I’m glad my buddy will be okay.
(And yes, I’ll let you know how it all goes on Monday!)
Moments with worry melting into relief.
Thursday, October 11, 2012
Moments D169: Compliments
Today was volleyball day. It’s quite the car ride to get there, but I swear, the level of competition is well worth the 1.5 hour drive in rush hour traffic. (Besides, it’s really the only time I am ever in traffic and I get a chance to either call and chat with my friends (via Bluetooth of course) or simply sit back and sing along to some great tunes. (like Rob Zombie’s Dragula which came on tonight - the louder the better!!)
But today’s moment isn’t about the music (even though I do really love those moments of great music and singing along). Today’s moment is about a team that wasn’t playing so well together, nor were the majority of the players playing very well as individuals.
We lost our first two games and badly at that. From my perspective, I played well. Two solid blocks, a stream of serves and a few hard hits. We rallied ourselves for the second match (a set of best of 3 games) working a cheer in before we started our game. It seemed to work. We WON…and yet the team still felt flat. As we went to shake hands, I decided enough was enough! We were going to “high five”! We WON after all! There was laughter and smiles and the next thing you know we’re riding better energy in the 2nd game to an easy win.
I find it pretty incredible how energy affects us. It’s tangible.
My biggest moment of the day was when the convener and our team captain called out to me after the game while we were getting ourselves dressed for the cold outdoors. She said “Thanks, you saved our butts tonight. You played really well.”
Sweet. I’m the newbie. It’s nice to feel more a part of the team and of course I was so happy to hear that my efforts were appreciated. And hey, I certainly had a ton of fun too, so it’s a win-win.
Moments with teams.
Moments to dig deep and find positive energy.
But today’s moment isn’t about the music (even though I do really love those moments of great music and singing along). Today’s moment is about a team that wasn’t playing so well together, nor were the majority of the players playing very well as individuals.
We lost our first two games and badly at that. From my perspective, I played well. Two solid blocks, a stream of serves and a few hard hits. We rallied ourselves for the second match (a set of best of 3 games) working a cheer in before we started our game. It seemed to work. We WON…and yet the team still felt flat. As we went to shake hands, I decided enough was enough! We were going to “high five”! We WON after all! There was laughter and smiles and the next thing you know we’re riding better energy in the 2nd game to an easy win.
I find it pretty incredible how energy affects us. It’s tangible.
My biggest moment of the day was when the convener and our team captain called out to me after the game while we were getting ourselves dressed for the cold outdoors. She said “Thanks, you saved our butts tonight. You played really well.”
Sweet. I’m the newbie. It’s nice to feel more a part of the team and of course I was so happy to hear that my efforts were appreciated. And hey, I certainly had a ton of fun too, so it’s a win-win.
Moments with teams.
Moments to dig deep and find positive energy.
Wednesday, October 10, 2012
Moments D168: A step back in time
Tonight I had a double date with my dear friends who I miss terribly since my separation. My ex and I spent many a fun evening or weekend or week with these two beautiful souls.
Tonight’s date started at the Bus Terminal Diner. It was delightful step back in time. Beers in bottles. Diner food served quickly with a smile. Not awesome, but not horrible. Records aligned the ceiling as decoration. It was perfect really.
After dinner the four of us moved up the street a touch to Danforth Bowl. OH MY…what an absolutely adorable place. My moment today was stepping back in time into this tiny bowling alley. No automated scoring, there were no vending machines or a fancy kitchen/bar. This place (seriously) looked as if you were in someone’s basement (albeit a long basement)! There were 3 sets of kitchen tables (and chairs) aligning the 6 lanes and fold out chairs for goodness sake!
Norm greeted us with a smile and warmly and quickly suited us up with shoes and a clipboard and pencil. We made our way to lane 1. I was giddy. Such a cute sweet place. I had no idea it existed. I LOVE when that happens. And, to top it off, this place was FULL of happy, fun energy. Debbie dropped by to give us advice on aiming straight down the middle. Another gentleman on our way out was selling us hard on the Wednesday night league. You could tell that this crew had fun. What an incredible experience and so much fun with three people that mean so much to me. I can’t wait to revisit Norm and his bowling alley again soon!
Tonight’s date started at the Bus Terminal Diner. It was delightful step back in time. Beers in bottles. Diner food served quickly with a smile. Not awesome, but not horrible. Records aligned the ceiling as decoration. It was perfect really.
After dinner the four of us moved up the street a touch to Danforth Bowl. OH MY…what an absolutely adorable place. My moment today was stepping back in time into this tiny bowling alley. No automated scoring, there were no vending machines or a fancy kitchen/bar. This place (seriously) looked as if you were in someone’s basement (albeit a long basement)! There were 3 sets of kitchen tables (and chairs) aligning the 6 lanes and fold out chairs for goodness sake!
Norm greeted us with a smile and warmly and quickly suited us up with shoes and a clipboard and pencil. We made our way to lane 1. I was giddy. Such a cute sweet place. I had no idea it existed. I LOVE when that happens. And, to top it off, this place was FULL of happy, fun energy. Debbie dropped by to give us advice on aiming straight down the middle. Another gentleman on our way out was selling us hard on the Wednesday night league. You could tell that this crew had fun. What an incredible experience and so much fun with three people that mean so much to me. I can’t wait to revisit Norm and his bowling alley again soon!
Here’s a photo I took:
And yes. That’s it. That’s the ENTIRE bowling alley. I think I may need to organize an official Lebowski tournament in the near future!
Moments from the past.
Moments of good, fun, down-to-earth people.
Tuesday, October 9, 2012
Moments D167: Sharing love and energy
Today was a day of professional success for me which in and of itself is a wonderful moment, but it feels somewhat selfish for me to share that moment on a day when two friends of mine struggle with family health issues. Both serious. Both with family members (a father and a mother-in-law) who have been admitted into the ICU over the long weekend. Both situations make me stop and consider my own life and how fortunate I am that my father survived his ordeal last year at this time. They both remind me to be thankful for another year of time with my father. He is a beautiful soul and has taught me much over the years. I am so grateful that he survived.
Instead, today’s moment is about sharing my love and energy with these two individuals, and, hopefully by extension, their families.
My friend’s friend’s father (for I have only recently had her come into my circle) has ALS (more commonly known at Lou Gehrig’s disease). In May, he found the strength to travel to Bahamas to see his daughter wed. I’ve seen the video. You can see the pride and joy in his eyes. This coming weekend his daughters and their friends run the Toronto Waterfront Marathon in his honour and to raise funds for the ALS Society of Canada. His condition has deteriorated quickly since last week. This family is in their darkest hours as they sit and wait.
I sent this new friend of mine a brief note via email. I never knew if or when she’d receive it, but I had hoped it would give her a breath of light in her time of darkness. She replied late today thanking me. I can only hope that my simple words have offered some solace; some moment of pause in the pain.
My other friend is a dear long term friend. (So long we are like family really!) Her mother-in-law was also admitted over the long weekend. A terrible case of gall stones and pancreatitis. As old as she is, she’s started to recover, even though she was on life support only a day ago. With every update, it seems MIL is improving steadily. A different outcome, sure, but no less painful for the family as they waited through the dark days of the weekend. Again I sent a message filled with love and energy to my dear friend - I also sent some love to her husband (a gent I know well!). I know she will absorb it and share it doubly with her husband and his Mother. I can know that this sharing of love and energy will help to penetrate the darkness they are in. I know they will amplify all of the energy they are receiving from many around them and put it too good use. It’s all I can do to stop and think of them as often as I can and send them a bit more.
So today’s moment: Share your love and energy. Why wait for something tragic to happen. There is much darkness around us every day. How easy is it to breathe light into it?
Moments outside yourself.
Moments of love, light and energy.
Instead, today’s moment is about sharing my love and energy with these two individuals, and, hopefully by extension, their families.
My friend’s friend’s father (for I have only recently had her come into my circle) has ALS (more commonly known at Lou Gehrig’s disease). In May, he found the strength to travel to Bahamas to see his daughter wed. I’ve seen the video. You can see the pride and joy in his eyes. This coming weekend his daughters and their friends run the Toronto Waterfront Marathon in his honour and to raise funds for the ALS Society of Canada. His condition has deteriorated quickly since last week. This family is in their darkest hours as they sit and wait.
I sent this new friend of mine a brief note via email. I never knew if or when she’d receive it, but I had hoped it would give her a breath of light in her time of darkness. She replied late today thanking me. I can only hope that my simple words have offered some solace; some moment of pause in the pain.
My other friend is a dear long term friend. (So long we are like family really!) Her mother-in-law was also admitted over the long weekend. A terrible case of gall stones and pancreatitis. As old as she is, she’s started to recover, even though she was on life support only a day ago. With every update, it seems MIL is improving steadily. A different outcome, sure, but no less painful for the family as they waited through the dark days of the weekend. Again I sent a message filled with love and energy to my dear friend - I also sent some love to her husband (a gent I know well!). I know she will absorb it and share it doubly with her husband and his Mother. I can know that this sharing of love and energy will help to penetrate the darkness they are in. I know they will amplify all of the energy they are receiving from many around them and put it too good use. It’s all I can do to stop and think of them as often as I can and send them a bit more.
So today’s moment: Share your love and energy. Why wait for something tragic to happen. There is much darkness around us every day. How easy is it to breathe light into it?
Moments outside yourself.
Moments of love, light and energy.
Monday, October 8, 2012
Moments D166: Nephews
Today’s moment is a quick, cute moment to be shared that warms my heart as I write the words.
This past weekend was Canadian Thanksgiving, and first and foremost, I am thankful for all of the beautiful people that surround me. I have an amazing family, incredible friends, and brilliant co-workers. I am fortunate and I am thankful.
After arriving at my brother’s place today and saying hello to the adults in the living room, my Mom & I made our way downstairs to the playroom where the kids were. As we started down the stairs I yelled out “HERE COMES TROUBLE!!!” and my 8 year old nephew yelled out “AUNT XXX, AUNT XXX”, and I laughed and said “No way, trouble is Grandma!” He giggled and ran into my arms for a big hug and a kiss.
Best moment of my weekend.
Moments to be thankful.
Moments with loving family.
This past weekend was Canadian Thanksgiving, and first and foremost, I am thankful for all of the beautiful people that surround me. I have an amazing family, incredible friends, and brilliant co-workers. I am fortunate and I am thankful.
After arriving at my brother’s place today and saying hello to the adults in the living room, my Mom & I made our way downstairs to the playroom where the kids were. As we started down the stairs I yelled out “HERE COMES TROUBLE!!!” and my 8 year old nephew yelled out “AUNT XXX, AUNT XXX”, and I laughed and said “No way, trouble is Grandma!” He giggled and ran into my arms for a big hug and a kiss.
Best moment of my weekend.
Moments to be thankful.
Moments with loving family.
Sunday, October 7, 2012
Moments D165: Pumpkins
Today was a fun day with my family. We woke (fairly early) and watched music videos with our morning coffee. What a luxurious treat!
After coffee, I shared some of my new music with my “niece” and enjoyed a homemade BELT. (Bacon, Egg, Lettuce & Tomato sandwich). It was fun to see which songs and artists were of interest to her and I knew her Mom was going to love the new P!nk Album “The Truth About Love”.
After breakfast we were enjoyed some time together. We had a chance to chat, watch some crazy show called “Oh Sit” (essentially musically chairs mashed together with an obstacle course for adults). Silly conversation and a crazy TV show. Perfect for a late Sunday morning!
And then, we were off for the afternoon. A few errands later, we were (all five of us) enjoying a drive in the country to enjoy the fall colours with the hopes of hiking the Bruce Trail before the expected rains came. As we worked our way to the Dekew Falls, it started to rain AND we ran into the Howell Pumpkin farm.
What a treat! There were pumpkins as far as the eye could see as we entered the driveway into the farm. Yellow, Orange, WHITE. Stunning colours against the grey dark sky.
Here’s one of the pictures I took:
Such amazing colours.
And then I saw the jack-o-laterns and I was reminded of how much I love this holiday and this season. Howell’s had some incredible jack-o-lanterns! Perhaps I will find time this year (or I should MAKE time this year!) to carve a jack-o-lantern again! Perhaps Halloween will come back to me.
AND I remembered how much I LOVE pumpkins! There were pumpkin donuts, pumpkin muffins, pumpkin sausages and more. I had the pleasure of trying both the donuts and the sausage. DELIGHTFUL! I am inspired to get a couple of pumpkins this year, not only for carving, but for baking and making my tasty cumin pumpkin soup.
So, today’s moment was spending good quality time with family I love dearly at a pumpkin farm. Where even standing in the cold drizzle, we managed to laugh and share our food with warmth in our hearts.
Moments with family.
Moments with pumpkins.
After coffee, I shared some of my new music with my “niece” and enjoyed a homemade BELT. (Bacon, Egg, Lettuce & Tomato sandwich). It was fun to see which songs and artists were of interest to her and I knew her Mom was going to love the new P!nk Album “The Truth About Love”.
After breakfast we were enjoyed some time together. We had a chance to chat, watch some crazy show called “Oh Sit” (essentially musically chairs mashed together with an obstacle course for adults). Silly conversation and a crazy TV show. Perfect for a late Sunday morning!
And then, we were off for the afternoon. A few errands later, we were (all five of us) enjoying a drive in the country to enjoy the fall colours with the hopes of hiking the Bruce Trail before the expected rains came. As we worked our way to the Dekew Falls, it started to rain AND we ran into the Howell Pumpkin farm.
What a treat! There were pumpkins as far as the eye could see as we entered the driveway into the farm. Yellow, Orange, WHITE. Stunning colours against the grey dark sky.
Here’s one of the pictures I took:
Such amazing colours.
And then I saw the jack-o-laterns and I was reminded of how much I love this holiday and this season. Howell’s had some incredible jack-o-lanterns! Perhaps I will find time this year (or I should MAKE time this year!) to carve a jack-o-lantern again! Perhaps Halloween will come back to me.
AND I remembered how much I LOVE pumpkins! There were pumpkin donuts, pumpkin muffins, pumpkin sausages and more. I had the pleasure of trying both the donuts and the sausage. DELIGHTFUL! I am inspired to get a couple of pumpkins this year, not only for carving, but for baking and making my tasty cumin pumpkin soup.
So, today’s moment was spending good quality time with family I love dearly at a pumpkin farm. Where even standing in the cold drizzle, we managed to laugh and share our food with warmth in our hearts.
Moments with family.
Moments with pumpkins.
Saturday, October 6, 2012
Moments D164: Falling Leaves
Today was a lovely day. Late(r) to rise and slow to get out of bed…..homemade coffee that went cold before I got to it. But it was worth it, I very much enjoyed my luxurious time in bed.
Later, after a delightful brunch and running a few errands I found myself in slow traffic. As I cruised slowly along the busy street a gust of wind came along and tickled the trees lining the street.
I watched as the bright yellow leaves twirled and danced around me. And as traffic started to move I found myself mesmerized by the floating, drifting, yellow slivers in the air around me.
That was my moment today. Surrounded by a twinkle of yellow.
Moments to appreciate the fall colours.
Moments with nature.
Later, after a delightful brunch and running a few errands I found myself in slow traffic. As I cruised slowly along the busy street a gust of wind came along and tickled the trees lining the street.
I watched as the bright yellow leaves twirled and danced around me. And as traffic started to move I found myself mesmerized by the floating, drifting, yellow slivers in the air around me.
That was my moment today. Surrounded by a twinkle of yellow.
Moments to appreciate the fall colours.
Moments with nature.
Friday, October 5, 2012
Moments D163: Words
Today seems to have a theme so it’s hard for me not to just go with the flow and talk about what seems to be popping up all day. (Pretty much from the moment I woke!)
Words.
Too many words. Not enough words. Not the right words. Funny words. Words in song. Today I have been surrounded by words.
I woke to a text message with too many words.
I started my day in the office with not enough words.
I struggled to find the right words while progressing through my day.
And then a friend sent me this video clip: WORMS. My first giggle of the day regarding words.
Words.
Too many words. Not enough words. Not the right words. Funny words. Words in song. Today I have been surrounded by words.
I woke to a text message with too many words.
I started my day in the office with not enough words.
I struggled to find the right words while progressing through my day.
And then a friend sent me this video clip: WORMS. My first giggle of the day regarding words.
And throughout the day I’ve appreciated many words in song. So today, I celebrate words. The good, the bad, the ugly and the funny.
Moments with words.
Moments in silence.
Thursday, October 4, 2012
Moments D162: Tai Chi
This morning on my rainy, gloomy drive into work I was treated to a visual delight.
Traffic was heavy (it’s still construction season around here) and slow past one of the local parks. The trees are just starting to turn. Bright reds peeking through the green foliage and blasts of golden yellow align the park.
On the edge of the park there was a solo Tai Chi practitioner, slow and methodically going through his moves. I was quite happy to be in slowly moving traffic so I could appreciate his purposeful and thoughtful movements. It was a beautiful sight watching him move the energy around while surrounded by the beautiful turning trees.
It brought me a moment of peace and a smile during a tired, gloomy drive into work. Definitely a moment worth sharing.
Moments with nature.
Moments enjoying other’s energies.
Traffic was heavy (it’s still construction season around here) and slow past one of the local parks. The trees are just starting to turn. Bright reds peeking through the green foliage and blasts of golden yellow align the park.
On the edge of the park there was a solo Tai Chi practitioner, slow and methodically going through his moves. I was quite happy to be in slowly moving traffic so I could appreciate his purposeful and thoughtful movements. It was a beautiful sight watching him move the energy around while surrounded by the beautiful turning trees.
It brought me a moment of peace and a smile during a tired, gloomy drive into work. Definitely a moment worth sharing.
Moments with nature.
Moments enjoying other’s energies.
Wednesday, October 3, 2012
Moments D161: Happiness Shared
My sweet niece posted a comment on her FB page today about happiness. This posting came at a perfect time for me. It was near the end of a typical workday. I had spent all day data crunching and barely left my office. I knew that I would be working late to get ever closer to the end of my big project.
The message was pretty simple:
”Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” - Albus Dumbledore
It brought a smile to my face. My dear sweet young niece. So wise, so full of optimism, love and light. I am so proud of her. I am so happy to have her in my life.
I smile again as I write this, as I feel my heart fill with love for her. Little things. They matter a lot.
Moments of sharing.
Moments of pride.
The message was pretty simple:
”Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” - Albus Dumbledore
It brought a smile to my face. My dear sweet young niece. So wise, so full of optimism, love and light. I am so proud of her. I am so happy to have her in my life.
I smile again as I write this, as I feel my heart fill with love for her. Little things. They matter a lot.
Moments of sharing.
Moments of pride.
Tuesday, October 2, 2012
Moments D160: Love at the Speed of Light
Today was nothing particularly special. I was up earlier than normal and managed to squeeze in some exercise and made it to work early to push through a particularly busy day.
After finalizing plans for the coming Thanksgiving weekend, I sent a shout out to my two favourite nieces that I would be spending Saturday night with them and how excited I was to see them.
Within a minute I had a response back from each of them. I know, not quite “love at the speed of light”, but pretty damn close. I felt their love nearly instantaneously. How incredible really.
I was so tickled by their speedy responses. And I can not wait to squeeze ‘em in person and hang out in our PJs together to catch up!
Moments with family.
Moments of love.
After finalizing plans for the coming Thanksgiving weekend, I sent a shout out to my two favourite nieces that I would be spending Saturday night with them and how excited I was to see them.
Within a minute I had a response back from each of them. I know, not quite “love at the speed of light”, but pretty damn close. I felt their love nearly instantaneously. How incredible really.
I was so tickled by their speedy responses. And I can not wait to squeeze ‘em in person and hang out in our PJs together to catch up!
Moments with family.
Moments of love.
Monday, October 1, 2012
Moments D159: Going with the Flow
Today I started late at work, but I figured that was a-okay given that I put in 8 hours of extra work over the weekend. Of course, getting started late means that I arrive to the office with many questions waiting to be answered and before you know it my day has zipped past me once again. I was sure that tonight was going to be home early and early to bed. I had no plans. NONE.
But today’s moment is about going with the flow. Around 1pm I had an old team mate text me to see if I could sub in on her volleyball team tonight. I was dog tired, out too late, up too late, up too early and tired from the brain power used at work this morning…….but, how do I say no to my favourite sport? How do I say no when I know that this league will offer good competitive women’s only volleyball; when it’s the league that I turned down to play with the other league on Thursdays?
Quite simply, I couldn’t! And so, even though I was tired and unsure if I’d play well, I committed to going. Let me tell you, I’m so glad I did!
Sometimes we must push ourselves. Push beyond the boundaries we impose upon ourselves. I played quite well. (I too was surprised!) In fact, they were so happy with my skills that it sounds like I’ll be the first person they ask to play with them when they need a sub in the future.
Sometimes, it’s about going with the flow. With what feels right and not forcing it. Tonight it was all about the flow of energy, not bottling it up. And it feels good!
I think it’s pretty fitting that it’s time for a bath now. (Flow, water….)
Moments of being in the zone.
Moments at peace.
But today’s moment is about going with the flow. Around 1pm I had an old team mate text me to see if I could sub in on her volleyball team tonight. I was dog tired, out too late, up too late, up too early and tired from the brain power used at work this morning…….but, how do I say no to my favourite sport? How do I say no when I know that this league will offer good competitive women’s only volleyball; when it’s the league that I turned down to play with the other league on Thursdays?
Quite simply, I couldn’t! And so, even though I was tired and unsure if I’d play well, I committed to going. Let me tell you, I’m so glad I did!
Sometimes we must push ourselves. Push beyond the boundaries we impose upon ourselves. I played quite well. (I too was surprised!) In fact, they were so happy with my skills that it sounds like I’ll be the first person they ask to play with them when they need a sub in the future.
Sometimes, it’s about going with the flow. With what feels right and not forcing it. Tonight it was all about the flow of energy, not bottling it up. And it feels good!
I think it’s pretty fitting that it’s time for a bath now. (Flow, water….)
Moments of being in the zone.
Moments at peace.
Subscribe to:
Posts (Atom)