Tonight I took some time for myself. All by myself. It was productive and lazy and quiet and absolutely what I needed. My moment today stems from being in this place of me. I was home alone and unplugged from the world and I was perfectly content to be in that space.
The first thing I decided to do was get a workout in. I’ve been bad/lazy as of late. Too many gatherings, outings and distractions for me to keep any real schedule. I realized it’s time to get back to something, lest I find myself 40lbs heavier again. And so, I put in one of my favourite workout DVDs and off I went.
And not 10 minutes into the program I realized I have been too lazy. Too lazy indeed. I was already feeling it! It reminded me that when we get lax about things, pieces of what you’ve worked towards fall to the wayside. This is not what I wanted. No way! And so, I pushed a little harder through the pain. With every step, with every lunge, I promised myself I would get back into shape and into a routine to maintain that.
Moments for self.
Moments for health and fitness.
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