Moments D78; Ice Cubes

I have been dealing with a stress rash on and off for nearly two years now. While my ND & I had it under control with supplements over the past 6-8 months, we’ve started to ween me off of certain supplements.

Over the past week my rash has revisited me. It might be the heat, it might be the stress I’ve been feeling over a couple of friend issues. Regardless it’s back.

But today’s moment isn’t about the rash itself, but setting up the scene for why ice cubes are today’s moment. Today I used an ice cube to deaden the fire and itch of said rash…..and it worked. That something so simple can bring so much relief after all the salves and creams that I’ve tried is pretty incredible.

So - celebrate your ice cubes. They are amazing little things. Cool your drinks, cool your fire.

Moments of relief.